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BAE Cafe: Breastfeeding Awareness & Empowerment

Fri, December 14, 2018 11:00 A.M.
Lucien E. Blackwell West Philadelphia Regional Library

Meet up with other breastfeeding parents! Receive the latest breastfeeding information from a breastfeeding expert FREE Breastfeeding supplies Snacks SEPTA tokens provided Babies welcome For more information: Contact: Dr. Meg Kawan kawanmb@email.chop.edu or Jabina Coleman, LSW, IBCLC…

Adult Health Programs

Storytime Yoga for Preschoolers

Sat, December 15, 2018 10:30 A.M.
Children's Department at Parkway Central Library

Beth Heed from Oak and Acorn Wellness will host a class filled with stories, yoga and fun for 2- to 5-year-olds. Move, play and explore your body in creative ways as we read stories!  No prior yoga experience is necessary.  Free.  For more information, contact CCD at 215.686.5369.…

Preschool Family Programs Health Programs Body, Mind & Spirit Children Education Family Health & Fitness Yoga

Open Climb

Mon, December 17, 2018 10:30 A.M.
Cecil B. Moore Library

Come take advantage of our new play space, featuring a miniature rockwall! Our redesign encourages imaginative play that boosts children’s learning and development. This program is intended for families with children ages 3-5. Closed-toe shoes required. Use of wall subject to staff…

Preschool Family Programs Health Programs Children Family Health

Meatless Monday

Mon, December 17, 2018 4:00 P.M.
South Philadelphia Library

Join Chef Char Nolan for an all-ages vegan cooking class. All levels of experience welcome.

Young Adult Health Programs Culinary Literacy Cooking & Nutrition Health

Yoga

Mon, December 17, 2018 6:30 P.M.
Charles Santore Library

Monday night yoga for all levels with certified instructor. Adults and teens of all skill levels are welcome to participate.  Please, bring your own mat.  New participants will be asked to sign a waiver. 

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Teens Cook!

Tue, December 18, 2018 4:00 P.M.
Philadelphia City Institute

Teens in grades 7-12, please join us for a series of free, fun-filled programs! We’ll learn simple techniques for cooking healthy and delicious meals. We will meet on the following Tuesdays at 4:00 pm: October 9, November 13, December 18 AND the following Saturdays at 10:00 am: October 27,…

Young Adult Health Programs Cooking & Nutrition Health

Healthy Eating Options

Tue, December 18, 2018 4:30 P.M.
Haddington Library

Come and learn about ways to eat healthier. 

Young Adult School Age Health Programs Cooking & Nutrition

Yoga for Adults

Tue, December 18, 2018 7:00 P.M.
Northeast Regional Library

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Young Adult Senior Health Programs Workshops and Enrichment Yoga

Open Climb

Wed, December 19, 2018 10:30 A.M.
Cecil B. Moore Library

Come take advantage of our new play space, featuring a miniature rockwall! Our redesign encourages imaginative play that boosts children’s learning and development. This program is intended for families with children ages 3-5. Closed-toe shoes required. Use of wall subject to staff…

Preschool Family Programs Health Programs Children Family Health

Community Resource Coffee and Tea Party

Wed, December 19, 2018 1:00 P.M.
Parkway Central Library

Meet nurses, social workers, benefit providers, and others to share experiences and resources around health, housing, jobs, and more. Hot coffee, tea, and snacks for all. Grand Lobby Questions? 215-686-5401 | reachinghealthy@freelibrary.org

Adult Senior Community Events Health Programs Body, Mind & Spirit Nonprofit Medical

Healthy Hangout

Wed, December 19, 2018 4:00 P.M.
South Philadelphia Library

Students of all ages are welcome to our Healthy Hangout! Staff from the Children’s Hospital of Philadelphia will be here after school with healthy activities and information on health topics for kids.  

Young Adult School Age Health Programs Health

Yoga

Wed, December 19, 2018 6:30 P.M.
Fishtown Community Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Brittany from Roots2Rise will be our instructor.      

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Tai Chi for Adults with Darrell Bryant

Thu, December 20, 2018 1:30 P.M.
Oak Lane Library

A healthy and stress relieving break in the middle of your day: Tai Chi for Adults with Darrel Bryant, instructor.

Adult Health Programs Health & Fitness Tai Chi

Yoga for adults!

Thu, December 20, 2018 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

CityLife Clinic: Adult Nutrition Workshop

Fri, December 21, 2018 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health

PDPH Overdose Awareness & Reversal Training

Fri, December 21, 2018 2:00 P.M.
McPherson Square Library

With Philadelphia, and the nation, in the grips of an opioid overdose crisis, the Philadelphia Department of Public Health is now offering FREE training on overdose awareness and overdose reversal using naloxone, or Narcan. This training will teach you concrete actions you can take to help…

Adult Community Events Health Programs Health and Wellness Health

Yoga

Wed, December 26, 2018 6:30 P.M.
Fishtown Community Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Brittany from Roots2Rise will be our instructor.      

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Tai Chi for Adults with Darrell Bryant

Thu, December 27, 2018 1:30 P.M.
Oak Lane Library

A healthy and stress relieving break in the middle of your day: Tai Chi for Adults with Darrel Bryant, instructor.

Adult Health Programs Health & Fitness Tai Chi

Yoga for adults!

Thu, December 27, 2018 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

CityLife Clinic: Adult Nutrition Workshop

Fri, December 28, 2018 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health
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