Filters On: Type: Health Programs
Showing 1 to 20 of 100
Tuesday night yoga
Tue, February 18, 2025
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.
Chair Yoga with Yoga4Philly
Wed, February 19, 2025
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
COVID Resources at the Library
Wed, February 19, 2025
2:00 P.M.
Lovett Memorial Library
Please stop by the Philadelphia Department of Public Health (PDPH) information table to learn about resources available to you, such as testing, vaccination, information about mental health care, housing or other needs. Pick up a free mask or take-home test kit. PDPH outreach staff…
Mindfulness Meditation | Practice Session
Wed, February 19, 2025
4:00 P.M.
Science and Wellness
at
Parkway Central Library
Join instructor Maceo Hood in a beginner friendly meditation class. In this one-hour course, we will practice and discuss the benefits of mindful meditation. At least thirty minutes will be devoted to a guided meditation. Maceo received his certification from the Institute for Organizational…
Resource Table - Community Wellness
Thu, February 20, 2025
10:00 A.M.
Nicetown-Tioga Library
Stop by the resource table from the Community Wellness Engagement Unit of the City of Philadelphia's Department of Behavioral Health and Intellectual Disability Services (DBHIDS). See how they can help you, your family, or friends. 10:00 a.m. until 1:00 p.m.
Improve Your Health, with Technology
Thu, February 20, 2025
11:00 A.M.
Nicetown-Tioga Library
Join staff from Jefferson's Center for Connected Care for an overview of different digital tips and tricks you can use to help improve and stay up to date with your health. Learn about patient portals, tech skills and more. Please note that this program will take place in our computer…
Health & Wellness Days – Center for Addiction Medicine and Policy (CAMP)
Thu, February 20, 2025
1:30 P.M.
Lucien E. Blackwell West Philadelphia Regional Library
Representatives from UPenn's Center for Addiction Medicine and Policy (CAMP) will provide information on various resources and services in the city along with Free Narcan, toiletries and other giveaways.
Yoga for Adults
Thu, February 20, 2025
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available. This weekly class is sponsored by The Friends…
Chair Yoga
Fri, February 21, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Mindful Yoga Basics with Kate Howell
Fri, February 21, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Philadelphia Department of Public Health Resource Table
Mon, February 24, 2025
2:00 P.M.
Fumo Family Library
Speak with a representative from Philadelphia’s Department of Public Health! Resources will be available as well as free COVID tests, pads, condoms, and other health-related supplies.
Free COVID-19 At-Home Test Giveaway
Mon, February 24, 2025
2:00 P.M.
Whitman Library
The Philadelphia Department of Public Health will be at Whitman Library once a month with free at-home COVID tests, face masks, hand sanitizers, and other free hygiene supplies. No insurance or ID is required. 2:00-4:00 p.m. while supplies last. Please call 215-685-5488 or email…
Mindful Movement w/ Mx. Craig
Mon, February 24, 2025
4:00 P.M.
Haverford Library
Join Mx. Craig in Mindful Movement at the Haverford Avenue Library. We will explore different methods of meditation - moving, sitting and sound bath meditation. Please bring water, dress comfortably and prepare to prioritize yourself.
Chair Yoga with Lindsey
Mon, February 24, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Community Wellness Resource Table
Tue, February 25, 2025
11:00 A.M.
Lucien E. Blackwell West Philadelphia Regional Library
Stop by the community wellness resource table and chat with certified peer support specialists working in your neighborhood. See how they can help you, your friends, family, and neighbors. Hosted by the Community Wellness Engagement Unit of the City of Philadelphia's Department of Behavioral…
Tuesday night yoga
Tue, February 25, 2025
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.
Chair Yoga with Yoga4Philly
Wed, February 26, 2025
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
Yoga for Adults
Thu, February 27, 2025
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available. This weekly class is sponsored by The Friends…
Mindful Yoga Basics with Kate Howell
Fri, February 28, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Yoga for Adults
Sat, March 1, 2025
11:00 A.M.
Greater Olney Library
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.