Thu, June 4, 2020 12:00 P.M.
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU, every Thursday from 12 to 1pm.
This program is free, tune in on UliftU's Facebook Live to attend!
This program will run from May 21 to June 18, 2020. Please note that medical approval is always recommended when starting an exercise program.
Healthy Communities is a partnership with the Philadelphia Department of Public Health’s Division of Chronic Disease and Injury Prevention, increases the Free Library’s capacity to offer free, accessible cooking, physical activity, gardening and mindfulness programming at neighborhood libraries throughout Philadelphia.