Mon, September 21, 2020 12:00 P.M.
Are you a nonprofit worker or job seeker who's feeling busier than ever right now? Baby, it's time for a self-care intervention!
About this Event
Are you a nonprofit worker or job seeker who's feeling busier than ever right now? Are the lines between work and personal time becoming more and more blurred? Does the weight of everything that's been going on in the world feel heavier with each passing day?
Baby, it's time for a self-care intervention! It's time to Treat Yo Self! (If you've never heard this phrase don't worry - we'll share that origin story.)
Join us for an interactive session on how to prioritize your well-being and make time for self-care every day. We'll share tips for breathing exercises and stretching, strategies for building recovery time into your schedule, and fun, safe ways to treat yourself during the pandemic that won't break the bank!
This program is free but online registration is required (Zoom instructions will be shared following registration).
Want to know about the latest Philly nonprofit updates and network with your fellow Nerds? Join our new Nonprofit Nerds Philly group on Facebook.
Nonprofit Nerds is a bi-monthly meetup led by Marta Rusek and hosted by the Regional Foundation Center.
Monday, September 21 |12:00pm - 1:00pm