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Virtual-Teen Meditation Class
Tue, March 9, 2021 6:30 P.M.
Virtual
Virtual
Teen Meditation Class
Tuesday, March 9 at 6:30PM
Join Amy Rutledge, a certified meditation instructor, to learn how to cultivate self love, self worth, confidence, compassion, focus, anxiety relief, and help with navigating difficult emotions and change. Classes are 30 minutes with an intro, guided practice, then time for Q&A. Beginners Welcomed! Program will be held via Zoom. All ages are also welcomed. Email kochd@freelibrary.org to sign up!
Holmesburg Library
7810 Frankford Avenue (Frankford Ave. & Hartel St.)
Philadelphia, PA 19136-3013
215-685-8756