Wed, March 17, 2021 7:15 A.M.
Yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise, on Wednesday mornings from 7:15 to 8:15 a.m. Join us on Facebook @Roots2Rise.
This program will run from March 3 to March 31, 2021.
Medical approval is always recommended when starting an exercise program.Healthy Communities is a partnership with the Philadelphia Department of Public Health’s Division of Chronic Disease and Injury Prevention, increases the Free Library’s capacity to offer free, accessible cooking, physical activity, gardening and mindfulness programming at neighborhood libraries throughout Philadelphia.
(photo credit: Roots2Rise)