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Meditation Club for Adults
Sat, May 8, 2021 1:30 P.M.
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain.
Our Meditation Club meets online weekly and now we are also meeting OUTSIDE!!! Please email JoAnne Woods at email@example.com if you'd like to join the club. You'll be added to our listserv and receive information about meeting locations and times, plus Zoom links for online meetings!
705 East Cathedral Road (Henry Ave. & Cathedral Rd.)
Philadelphia, PA 19128-2106