Mon, May 24, 2021 4:00 P.M.
Bring your authentic self.
Bring the younger and older ones.
Bring the bigger and smaller ones.
Let's BREATHE, RELAX, STRETCH, and STRENGTHEN together.
Join Healthy Communities and Roots2Rise, on Mondays from 4 to 4:45 p.m. Join us on Facebook @Roots2Rise.
This program will run from April 26 to May 24, 2021.
Medical approval is always recommended when starting an exercise program.Healthy Communities is a partnership with the Philadelphia Department of Public Health’s Division of Chronic Disease and Injury Prevention, increases the Free Library’s capacity to offer free, accessible cooking, physical activity, gardening and mindfulness programming at neighborhood libraries throughout Philadelphia.
(photo credit: Roots2Rise)