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Chair Yoga for Adults & Seniors
Mon, May 19, 2025 10:30 A.M.
Lillian Marrero Library
Lillian Marrero Library
Want to find your center and learn about Yoga. Come and join us for Chair Yoga for Adults & Seniors at 10:30 am. This gentle introduction is a wonderful way to build strength, flexibility, and balance while seated or using a chair. Enjoy a calming class focused on stretching, relaxation, and self-acceptance—no matter your fitness level. Taught by Megan Do Nascimento. Please dress comfortably.
Lillian Marrero Library
601 West Lehigh Avenue (6th St. & Lehigh Ave.)
Philadelphia, PA 19133-2228
215-685-9794