Mindfulness Meditation | Chair Yoga
Mon, May 21, 2018 1:30 P.M.
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Fumo Family Library
Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.
Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.
Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair Yoga class is filled.