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Feel Good Friday
Fri, November 23, 2018 4:00 P.M.
Children's Department at
Parkway Central Library
After a long week at school, these classes will give school-aged children a safe environment to explore and reflect on the the wonderful benefits of yoga. Class is centered around a series of yoga poses that are rich in detail and technique. The sequence invites students to embody the values and/or theme of the class through breathing, exercise, games and/or storytelling. Subsequent activities will be included to expand content from embodiment to life off the mat, such as journaling, discussions, art, or storytelling.
4 p.m. in the Story Hour Room. Free.
Parkway Central Library Children's Department
Ground Floor, 1901 Vine Street, Philadelphia, PA 19103 215.686.5369
***Programs are subject to change***
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