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Complete Proteins: A Delicious Primer

Tue, January 15, 2019 6:00 P.M.
Culinary Literacy Center at Parkway Central Library

Chef Chris Paul and nutritionist Leigh-Ann Charles-Paul break down the basics of complete proteins in this class designed to help meet your dietary needs without added meat. Whether you're an omnivore or a vegan, learn more about how 5 approaches to preparing complete proteins make for delicious and nutritious meals. Dishes will highlight vegetables, grains, legumes, seeds, dairy, and eggs as a way to help essential amino acid intake throughout the day for a more balanced diet. Generous tastings included! Tickets available on Eventbrite.

 

 

Culinary Literacy Center

Parkway Central Library
1901 Vine Street (between 19th and 20th Streets on the Parkway)
Philadelphia, PA 19103
215-686-5322

Upcoming Events at Culinary Literacy Center

Tuesday, January 22, 2019
Monday, January 28, 2019
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Upcoming Culinary Literacy Events

Tuesday, January 22, 2019
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