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ShopRite Presents Nutrition: Traditional Food Made Better Cooking Demo
Thu, April 4, 2019 11:00 A.M.
McMenamin ShopRite's Dietician Nikita will be here to show us how to make traditional favorites "better for you"! Program lasts approximately 90 minutes, and space is limited.
-"better-for-you" foods approach (switch this ingredient for that ingredient)
-enjoy the foods you love, but including more nutrient-dense foods/ingredients within those dishes
-balancing your plate to include more nutritious food groups
3079 Holme Avenue (Holme Ave. & Willits Rd.)
Philadelphia, PA 19136-1101