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Meditation for Beginners

Sat, January 26, 2019 2:00 P.M.
Andorra Library

This workshop will give you a good introduction into the practice of meditation. Practicing 12 to 18 minutes per day is all it takes to bring a profound transformation in your life.  Daily practice can bring health, dynamism, peace and well-being.  This program is presented by the Isha Foundation.  It is for ages 12 and up, and runs for 90 minutes.

Andorra Library
705 East Cathedral Road (Henry Ave. & Cathedral Rd.)
Philadelphia, PA 19128-2106
215-685-2552

Upcoming Events at Andorra Library

Tuesday, February 19, 2019
Wednesday, February 20, 2019
10:30 A.M.
Thursday, February 21, 2019
Friday, February 22, 2019
3:45 P.M.
Saturday, February 23, 2019
2:00 P.M.

Upcoming Health Programs Events

Tuesday, February 19, 2019
Wednesday, February 20, 2019