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Sound Meditation for Children with Luna Maye
Mon, May 20, 2019 4:00 P.M.
Children's Department at
Parkway Central Library
Luna has introduced a new dimension of sound meditation to the community. Her vocal-immersion sound meditation practice helps new and seasoned peace-seekers release tension, improve focus, embrace the power of mindfulness and increase creativity, energy and connectedness to self and the world around.
Her offering is a cellular massage of sound that is an accessible form of meditation for all beings. Her work with children has a heart-centered, mindful approach to meditation providing tools for children to self soothe, explore their own emotions in a safe, playful and empowering way connecting through music.
In this workshop series, we will explore together how sound supports our well-being, creativity and vitality with a playful spirit. Using familiar children's songs, gentle affirmations & sonic vibrations - each child will explore how sound meditation can positively impact their emotional and physical space.
Part of the Margaret S. Halloran Family Programming Series.