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Wed, July 17, 2019 5:30 P.M.
Lillian Marrero Library
“Self-care” has become a buzzword associated with wellness. Unfortunately, it’s also been co-opted to encourage meaningless “retail therapy”. So how can we practice self-care on a deeper level? This workshop encourages participants to examine their self-care habits or lack thereof. Attendees will leave with a self-care routine that fits their individual lifestyle needs.
Wellness Wednesday Workshops with Tracey Coretta
Journey with Tracey Coretta (www.TraceyCoretta.com) as she shares five wellness workshops at the Lillian Marrero Library. Each workshop has been thoughtfully curated from her experiences as a wellness advocate, yoga teacher, natural beauty addict, and creative writing student. They’re designed to provide you with a comprehensive toolbox of information to take home with you. Open to all levels of practice including those completely new to yoga, creative writing, and natural skin care.