Yoga for Kids
Mon, September 23, 2019 4:00 P.M.
South Philadelphia Library
Join yoga teacher Danielle Pramick for a free children’s yoga class at the library. This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility. Class is centered around a series of yoga poses that are rich in detail and technique. The sequence invites students to embody the values and/or theme of the class through breathing and movement. Subsequent activities, such as games, storytelling or art, may be included to expand content from embodiment to life off the mat.
Recommended for ages 3+. Please register here: https://forms.gle/v2y8JrtjPu51bZWd9
Health & Fitness