Wednesdays of Wonder: Music & Mindfulness with Luna Maye & Jackie Cantwell

Wed, July 31, 2019 11:00 A.M.
Children's Department at Parkway Central Library

Wednesdays of Wonder! Change of venue: This week's event will be in the Skyline Room on the 4th floor! 

Part of the Margaret S. Halloran Family Programming Series. 

Discover the power of sound & mindfulness with a playful & interactive music adventure for kids + families. Join us for an afternoon of mindfulness, sound, storytelling & games designed to get us connected to our bodies & our hearts. 

Participants will experience the sounds from a wide range of meditative instruments including singing bowls, chimes, shruti box, flute, etc. We’ll use our voices, imaginations, & move our bodies.

Practices like these have shown to reduce stress, help us face difficult emotions, increase patience & stillness, increase self-confidence, give us better listening skills, & practicing in community helps us to make new friends!

Camp, school, and childcare groups are welcome. FREE. No tickets or registration required.