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Wednesdays of Wonder: Music & Mindfulness with Luna Maye & Jackie Cantwell
Wed, July 31, 2019 11:00 A.M.
Children's Department at
Parkway Central Library
Wednesdays of Wonder! Change of venue: This week's event will be in the Skyline Room on the 4th floor!
Part of the Margaret S. Halloran Family Programming Series.
Discover the power of sound & mindfulness with a playful & interactive music adventure for kids + families. Join us for an afternoon of mindfulness, sound, storytelling & games designed to get us connected to our bodies & our hearts.
Participants will experience the sounds from a wide range of meditative instruments including singing bowls, chimes, shruti box, flute, etc. We’ll use our voices, imaginations, & move our bodies.
Practices like these have shown to reduce stress, help us face difficult emotions, increase patience & stillness, increase self-confidence, give us better listening skills, & practicing in community helps us to make new friends!
Camp, school, and childcare groups are welcome. FREE. No tickets or registration required.