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Yoga Storytime with Ms. Becky
Sat, February 1, 2020 10:30 A.M.
Parkway Central Library
Join us for yoga stories, yoga songs, yoga games, and yoga adventures for children and their caregivers! FREE! Ms. Becky is a Children's Librarian and the Head of the Parkway Central Library Children's Department. She has over 50 hours of Children's Yoga training at Wake Up Yoga in South Philadlephia and with Bari Koral of Yogapalooza! At Yoga Storytime, children will learn how yoga, meditation, mindfulness, and breathing can help them manage their emotions, self-soothe, and experience a more meaningful life. We will incorporate yoga poses into read-alouds of our favorite picture books and move along with children's yoga music and guided meditations by Bari Koral to help us build strength, flexibility, and literacy. Wear something comfy and be ready to move, play, and have fun! Mats are available, or you can bring your own. No prior yoga experience is necessary.