Filters On: Keyword(s): Mindfulness
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Beginner-Friendly Yoga for Adults and Teens
Fri, May 16, 2025
1:00 P.M.
Northeast Regional Library
Mondays , Apr 28th, May 5th, May 12th from 5:00 – 6:00 PM Fridays , May 2nd, 9th, and 16th from 1:00 - 2:00 PM Beginner-Friendly Yoga for Adults and Teens! Join Yoga 4 Philly for a beginner-friendly yoga session that welcomes participants of all abilities!…
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Yoga Classes with Peace Fingers Studio
Fri, May 16, 2025
3:15 P.M.
West Oak Lane Library
Join us for a fun and engaging Kids Yoga Adventure! This class is designed for children to learn yoga poses and calming relaxation techniques. The goal is to help kids develop physical strength, flexibility, and mindfulness in a supportive and non-competitive environment. No…
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Mindfulness Meditation | Practice Session
Wed, May 21, 2025
4:00 P.M.
Science and Wellness
at
Parkway Central Library
Join instructor Maceo Hood in a beginner friendly meditation class. In this one-hour course, we will practice and discuss the benefits of mindful meditation. At least thirty minutes will be devoted to a guided meditation. Maceo received his certification from the Institute for Organizational…
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Mindfulness Meditation | Practice Session
Wed, June 11, 2025
4:00 P.M.
Science and Wellness
at
Parkway Central Library
Join instructor Maceo Hood in a beginner friendly meditation class. In this one-hour course, we will practice and discuss the benefits of mindful meditation. At least thirty minutes will be devoted to a guided meditation. Maceo received his certification from the Institute for Organizational…