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Yoga Workshop

Mon, March 18, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health

T’ai Chi

Thu, March 21, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

PDPH Overdose Awareness & Reversal Training

Sat, March 23, 2019 3:00 P.M.
Nicetown-Tioga Library

With Philadelphia, and the nation, in the grips of an opioid overdose crisis, the Philadelphia Department of Public Health is now offering FREE training on overdose awareness and overdose reversal using naloxone, or Narcan. This training will teach you concrete actions you can take to help…

Adult Community Events Health Programs Health and Wellness Health

Mindfulness Meditation | Chair Yoga

Mon, March 25, 2019 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, March 25, 2019 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Kids’ Yoga Class

Mon, March 25, 2019 4:00 P.M.
South Philadelphia Library

Join yoga teacher Danielle Pramick for a free children’s yoga class at the library. This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility. Class is centered around…

School Age Health Programs Health and Wellness Body, Mind & Spirit Yoga Health

Yoga Workshop

Mon, March 25, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health

T’ai Chi

Thu, March 28, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Yoga Workshop

Mon, April 8, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health

Yoga Workshop

Mon, April 15, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health

Yoga Workshop

Mon, April 22, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health

Medical Marijuana 101: Informational Session

Mon, April 22, 2019 6:30 P.M.
Fumo Family Library

Pennsylvania’s new Medical Marijuana Program provides access to medical marijuana for patients with specific medical conditions. Learn about registration, certification, payment, and access.

Adult Senior Health Programs Health and Wellness Seniors Health

Yoga Workshop

Mon, May 13, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health

Yoga Workshop

Mon, June 3, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health
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