I cannot say enough positive things about this book and Vani Hari in general. While she didn't come up as a Nutritionist she has literally made a 180 degree swivel in her career and become a full-time FDA whistleblowing activist and is really trying to change Americans' eating and purchasing habits to save us all from annihilation cancer and what is essentially starvation from lack of healthy food source options.
This is her original book before she came out with Feeding You Lies. Words of caution: this book is not a fad diet book this is literally a how not to eat chemicals, save your liver, colon and other organs and how to view labels, sodas, and packaging in a whole new light book. My only argument is that I can't really think of a single person on earth who has the time to implement all of her ideas into their busy work week in a calender year let alone in the space of 21days. So when you get to the section on filtered shower water (yes you heard that right.) try not to roll your eyes and fall apart but really think about the long term benefits of these changes and what they will mean to you and your loved ones. You might look at your pets, pets water and even the water your plants are getting in a whole new light.
In conclusion; I am curious to hear how long readers took to implement her ideas into their busy schedules. Please leave comments below and organic high fives to you all!
Reviewed by Ellen A on Mar 31, 2019
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