Filters On: Topic(s): Health
Showing 1 to 17 of 17
Virtual Mindfulness Meditation via Facebook Live
Mon, October 26, 2020
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
VIRTUAL Mindfulness Activity
Mon, October 26, 2020
4:00 P.M.
Children's Department
at
Parkway Central Library
Join us for a weekly mindfulness activity for children & families on Instagram and Facebook stories. Follow us on Instagram: @freelibraryccd and Facebook: facebook.com/parkwaycentralchildrens
Digital Dialogue Series: Co-Learning to Build a Good Food System
Tue, October 27, 2020
5:30 P.M.
Heim Center for Civic and Cultural Engagement
at
Parkway Central Library
Six conversations with community and civic leaders whose work reimagines our food system in Philadelphia and in cities across the country. Register for this free virtual series at digitaldialogue.eventbrite.com Get Healthy Philly (GHP) believes that all people should live to their fullest…
A Taste of African Heritage | Tuesdays
Tue, October 27, 2020
5:30 P.M.
Virtual
"A Taste of African Heritage is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health." - Oldways…
VIRTUAL Storytime with Ms. Becky
Thu, October 29, 2020
10:30 A.M.
Children's Department
at
Parkway Central Library
Storytime with a yoga twist! Join Ms. Becky on Instagram LIVE for a weekly storytime each Thursday morning at 10:30 a.m.! Follow us on Instagram @freelibraryccd These storytimes, ideal for children ages 2-7, will feature some of Ms. Becky's favorite books, along with yoga & mindfulness…
Meditation Club for Adults
Thu, October 29, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
A Taste of African Heritage | Tuesdays
Tue, November 3, 2020
5:30 P.M.
Virtual
"A Taste of African Heritage is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health." - Oldways…
Meditation Club for Adults
Thu, November 5, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
Digital Dialogue Series: Co-Learning to Build a Good Food System
Tue, November 10, 2020
5:30 P.M.
Heim Center for Civic and Cultural Engagement
at
Parkway Central Library
Six conversations with community and civic leaders whose work reimagines our food system in Philadelphia and in cities across the country. Register for this free virtual series at digitaldialogue.eventbrite.com Get Healthy Philly (GHP) believes that all people should live to their fullest…
A Taste of African Heritage | Tuesdays
Tue, November 10, 2020
5:30 P.M.
Virtual
"A Taste of African Heritage is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health." - Oldways…
Meditation Club for Adults
Thu, November 12, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
A Taste of African Heritage | Tuesdays
Tue, November 17, 2020
5:30 P.M.
Virtual
"A Taste of African Heritage is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health." - Oldways…
Meditation Club for Adults
Thu, November 19, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
Virtual Screening & Discussion: Make Food, Not Waste
Thu, November 19, 2020
4:00 P.M.
Culinary Literacy Center
at
Parkway Central Library
Watch along with Team Nourishing Literacy to learn new ways to reduce food waste! Nourishing Literacy team members will lead a virtual screening and interactive discussion of "Make Food Not Waste," a short film available on Kanopy. This program open to all ages and will include guided…
A Taste of African Heritage | Tuesdays
Tue, November 24, 2020
5:30 P.M.
Virtual
"A Taste of African Heritage is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health." - Oldways…
Meditation Club for Adults
Thu, November 26, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
Meditation Club for Adults
Thu, December 3, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…