Filters On: Topic(s): Health
Showing 1 to 20 of 28
Senior Health & Fitness Day
Thu, May 26, 2022
4:00 P.M.
Haddington Library
Join us to talk about senior health and fitness and do some fun chair exercises.
OUTDOOR Yoga Storytime with Ms. Becky in Shakespeare Park
Fri, May 27, 2022
10:30 A.M.
Children's Department
at
Parkway Central Library
Join us for yoga stories & songs, plus movement, meditation, and mindfulness for children age infant-5 and their caregivers! This event is FREE and open to the public. At Yoga Storytime with Ms. Becky, children will learn how yoga, meditation, mindfulness, and breathing can help…
Virtual: Tips on Beans with Einstein
Tue, May 31, 2022
1:00 P.M.
Greater Olney Library
Tuesday, 5.31 @ 1 pm – Virtual: Tips on Beans Join Einstein’s A Better Start F.U.N. Program FREE Online Nutrition Class, featuring tips on Beans. https://meet.google.com/ubm-pvar-qsm Questions – Christine.salley@jefferson.edu
Meditation Club for Adults (Virtual)
Thu, June 2, 2022
5:00 P.M.
Andorra Library
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Produce Palette: an art and agriculture workshop
Fri, June 3, 2022
5:30 P.M.
Art Department
at
Parkway Central Library
The Free Library of Philadelphia's Culinary Literacy Center and Art Department welcome you to a free, community class that will enhance both your culinary palate and your artistic palette! We will gather to draw or paint a still life of interesting fruits, to develop artistic skills,…
Produce Palette: an art and agriculture workshop
Fri, June 3, 2022
5:30 P.M.
Culinary Literacy Center
at
Parkway Central Library
The Free Library of Philadelphia's Culinary Literacy Center and Art Department welcome you to a free, community class that will enhance both your culinary palate and your artistic palette! We will gather to draw or paint a still life of interesting fruits, to develop artistic skills,…
Meditation Club for Adults (Virtual)
Thu, June 9, 2022
5:00 P.M.
Andorra Library
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Chronic Disease Self-Management Program (Virtual)
Thu, June 16, 2022
10:00 A.M.
Fumo Family Library
Do you have a chronic health condition or care for someone who does? Join this evidence-based six week workshop and learn how to self-manage your condition and symptoms! Workshops are now virtual. Topics include: How to address fatigue, pain, sleep, shortness of breath, stress, and emotional…
Meditation Club for Adults (Virtual)
Thu, June 16, 2022
5:00 P.M.
Andorra Library
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Nutrition Workshop
Tue, June 21, 2022
6:00 P.M.
Logan Library
Learn about healthy eating and nutrition while preparing a tasty, healthy dish! This program is presented by Jefferson/Einstein's A Better Start F. U. N. Program. During the program we will discuss MyPlate's nutrition resources. This program will run about 45 minutes and…
Chronic Pain Self-Management Program (Virtual)
Wed, June 22, 2022
10:00 A.M.
Fumo Family Library
Do you have chronic pain or care for someone who does? Join this evidence-based six-week online workshop and learn how to self-manage your pain and gain support from others! Take charge of your chronic pain Increase involvement in daily tasks by addressing problems such as frustration, fatigue,…
Health & Wellness Days: Philadelphia Department of Public Health
Wed, June 22, 2022
12:00 P.M.
Lucien E. Blackwell West Philadelphia Regional Library
On Health & Wellness Days an information table will be in front of the library staffed by a health professional that will answer questions and provide information. On May 18th educators from Philadelphia Department of Public Health will be here to answer your questions. Join…
Chronic Disease Self-Management Program (Virtual)
Thu, June 23, 2022
10:00 A.M.
Fumo Family Library
Do you have a chronic health condition or care for someone who does? Join this evidence-based six week workshop and learn how to self-manage your condition and symptoms! Workshops are now virtual. Topics include: How to address fatigue, pain, sleep, shortness of breath, stress, and emotional…
Meditation Club for Adults (Virtual)
Thu, June 23, 2022
5:00 P.M.
Andorra Library
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Chronic Pain Self-Management Program (Virtual)
Wed, June 29, 2022
10:00 A.M.
Fumo Family Library
Do you have chronic pain or care for someone who does? Join this evidence-based six-week online workshop and learn how to self-manage your pain and gain support from others! Take charge of your chronic pain Increase involvement in daily tasks by addressing problems such as frustration, fatigue,…
Chronic Disease Self-Management Program (Virtual)
Thu, June 30, 2022
10:00 A.M.
Fumo Family Library
Do you have a chronic health condition or care for someone who does? Join this evidence-based six week workshop and learn how to self-manage your condition and symptoms! Workshops are now virtual. Topics include: How to address fatigue, pain, sleep, shortness of breath, stress, and emotional…
Meditation Club for Adults (Virtual)
Thu, June 30, 2022
5:00 P.M.
Andorra Library
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Chronic Pain Self-Management Program (Virtual)
Wed, July 6, 2022
10:00 A.M.
Fumo Family Library
Do you have chronic pain or care for someone who does? Join this evidence-based six-week online workshop and learn how to self-manage your pain and gain support from others! Take charge of your chronic pain Increase involvement in daily tasks by addressing problems such as frustration, fatigue,…
Chronic Disease Self-Management Program (Virtual)
Thu, July 7, 2022
10:00 A.M.
Fumo Family Library
Do you have a chronic health condition or care for someone who does? Join this evidence-based six week workshop and learn how to self-manage your condition and symptoms! Workshops are now virtual. Topics include: How to address fatigue, pain, sleep, shortness of breath, stress, and emotional…
Meditation Club for Adults (Virtual)
Thu, July 7, 2022
5:00 P.M.
Andorra Library
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…