Tagged meditation

Kids Yoga

FREE! Mats are available, or bring your own.  This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility.…

Storytime Yoga with Beth Heed

Yoga instructor Beth Heed from Oak and Acorn Wellness will host a class filled with stories, yoga, and fun for 2 to 5 year-olds and their caregivers. Move, play, and explore your body in creative ways as we read stories! No prior yoga…

Kids Yoga

FREE! Mats are available, or bring your own.  This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility.…

Kids Yoga

FREE! Mats are available, or bring your own.  This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility.…

Kids Yoga

FREE! Mats are available, or bring your own.  This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility.…