Tagged meditation

Mindfulness Meditation via Instagram Live

Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind. 

Virtual Mindfulness Meditation via Facebook Live

Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind. 

Mindfulness Meditation via Instagram Live

Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind. 

Virtual Mindfulness Meditation via Facebook Live

Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind. 

Mindfulness Meditation via Instagram Live

Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind. 

Virtual Mindfulness Meditation via Facebook Live

Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind. 

Mindfulness Meditation via Instagram Live

Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind. 

Virtual-Teen Meditation Class

Teen Meditation Class   Tuesday, March 9 at 6:30PM   Join Amy Rutledge, a certified meditation instructor, to learn how to cultivate self love, self worth, confidence, compassion, focus, anxiety relief, and help with…

Virtual Mindfulness Meditation via Facebook Live

Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind. 

Mindfulness Meditation via Instagram Live

Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind. 

Virtual Mindfulness Meditation via Facebook Live

Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind. 

Mindfulness Meditation via Instagram Live

Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind. 

Virtual Mindfulness Meditation via Facebook Live

Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind. 

Mindfulness Meditation via Instagram Live

Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind. 

Virtual Mindfulness Meditation via Facebook Live

Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind. 

Mindfulness Meditation via Instagram Live

Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind. 

Virtual Mindfulness Meditation via Facebook Live

Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind. 

Mindfulness Meditation via Instagram Live

Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind. 

Virtual Mindfulness Meditation via Facebook Live

Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.