Tagged Yoga
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Yoga in Olney!
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Yoga in Olney!
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Chair Yoga
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities…
Movement Mornings
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Movement Mornings
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Movement Mondays
Movement Mondays April 21, 28 & May 5, 12, 19 at 4pm Yoga instructor Janet Faulls will take us through poses, breathing and meditation. This program is for school age children. We have a limited number of mats available for…
Yoga in Olney!
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.
Mindful Yoga Basics with Kate Howell
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and…
Movement Mornings
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Mindful Movement with Pride!
Join Mx. Craig in Mindful Movement at the Free Library. All levels/experiences are welcome for this mindful meditation practice. We will explore different methods of meditation - moving, sitting and sound bath meditation. Please bring…
Movement Mondays
Movement Mondays April 21, 28 & May 5, 12, 19 at 4pm Yoga instructor Janet Faulls will take us through poses, breathing and meditation. This program is for school age children. We have a limited number of mats available for…
Mindful Yoga Basics with Kate Howell
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and…
Chair Yoga
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities…
Jessamyn Stanley | Yoke: My Yoga of Self-Acceptance
In conversation with adrienne maree brown Internationally sought-after wellness expert Jessamyn Stanley is the author of Every Body Yoga , “a clever memoir of a millennial woman’s search for self-acceptance” ( Elle ) wrapped inside a…