Tagged Yoga

Yoga at the Library (Virtually)

Try Kundalini Yoga! This type of yoga combines postures, movement, mantras, breathing techniques and meditation to promote mental, physical, and spiritual health.   Each week a new video on a different chakra will be shared,…

Chair Yoga

Join us each Friday at 10:00 a.m. for Chair Yoga live on the Fumo Family Library Facebook Page . The program will be taught by Kate Howell, a certified yoga teacher with over seven years of experience teaching in the Philadelphia area.…

Yoga at the Library (Virtually)

Try Kundalini Yoga! This type of yoga combines postures, movement, mantras, breathing techniques and meditation to promote mental, physical, and spiritual health.   Each week a new video on a different chakra will be shared,…

Chair Yoga

Join us each Friday at 10:00 a.m. for Chair Yoga live on the Fumo Family Library Facebook Page . The program will be taught by Kate Howell, a certified yoga teacher with over seven years of experience teaching in the Philadelphia area.…

Virtual Storytime with Ms. Becky on Facebook Live

Join Ms. Becky on Facebook Live every Wednesday in June at 11:30 a.m. for stories, songs, rhymes, music, movement, and lots of fun! These storytimes will have a yoga/meditation/mindfulness twist! Children ages 2-7 and their…

Virtual Storytime with Ms. Becky on Instagram Live

Live virtual Storytime with Ms. Becky! Stories, songs, rhymes, music, movement and lots of fun for children age 2-7. This Storytime program has a yoga & mindfulness twist, incorporating yoga songs for children!  Watch on…

Yoga at the Library (Virtually)

Try Kundalini Yoga! This type of yoga combines postures, movement, mantras, breathing techniques and meditation to promote mental, physical, and spiritual health.   Each week a new video on a different chakra will be shared,…

Chair Yoga

Join us each Friday at 10:00 a.m. for Chair Yoga live on the Fumo Family Library Facebook Page . The program will be taught by Kate Howell, a certified yoga teacher with over seven years of experience teaching in the Philadelphia area.…

Virtual Storytime with Ms. Becky on Facebook Live

Join Ms. Becky on Facebook Live every Wednesday in June at 11:30 a.m. for stories, songs, rhymes, music, movement, and lots of fun! These storytimes will have a yoga/meditation/mindfulness twist! Children ages 2-7 and their…

Virtual Storytime with Ms. Becky on Instagram Live

Live virtual Storytime with Ms. Becky! Stories, songs, rhymes, music, movement and lots of fun for children age 2-7. This Storytime program has a yoga & mindfulness twist, incorporating yoga songs for children!  Watch on…

Yoga at the Library (Virtually)

Try Kundalini Yoga! This type of yoga combines postures, movement, mantras, breathing techniques and meditation to promote mental, physical, and spiritual health.   Each week a new video on a different chakra will be shared,…

Chair Yoga

Join us each Friday at 10:00 a.m. for Chair Yoga live on the Fumo Family Library Facebook Page . The program will be taught by Kate Howell, a certified yoga teacher with over seven years of experience teaching in the Philadelphia area.…

Virtual Storytime with Ms. Becky on Facebook Live

Join Ms. Becky on Facebook Live every Wednesday in June at 11:30 a.m. for stories, songs, rhymes, music, movement, and lots of fun! These storytimes will have a yoga/meditation/mindfulness twist! Children ages 2-7 and their…

Virtual Storytime with Ms. Becky on Instagram Live

Live virtual Storytime with Ms. Becky! Stories, songs, rhymes, music, movement and lots of fun for children age 2-7. This Storytime program has a yoga & mindfulness twist, incorporating yoga songs for children!  Watch on…

Healthy Communities

Healthy Communities, a partnership with the Philadelphia Department of Public Health’s Division of Chronic Disease and Injury Prevention , increases the library’s capacity to offer free, accessible cooking, physical activity, gardening…