Tue, June 16, 2020 8:00 A.M.
Morning yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise, on Tuesdays from 8-9 a.m.
This program is free, but registration is required to access the e-classroom. Click here to register!
This program will run from May 19 to June 23, 2020.
Medical approval is always recommended when starting an exercise program.Healthy Communities is a partnership with the Philadelphia Department of Public Health’s Division of Chronic Disease and Injury Prevention, increases the Free Library’s capacity to offer free, accessible cooking, physical activity, gardening and mindfulness programming at neighborhood libraries throughout Philadelphia.
(photo credit: R2R)