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QiGong for Seniors

Fri, June 30, 2023 12:00 P.M.
Senior Services at Parkway Central Library

A workshop accessible for every body. This lighthearted workshop will explore QiGong through breath, movement, and strength training. QiGong is the ultimate mind-body practice. Participants will leave with more freedom of movement and a higher level of relaxation. 

Taking place in HEIM Conference room 131/132

Registration preferred. Email LaBae Daniels at danielsl@freelibrary.org.

Senior Services
First Floor West
215-686-5331

Parkway Central Library
1901 Vine Street (between 19th and 20th Streets on the Parkway)
Philadelphia, PA 19103
1-833-TALK FLP (825-5357)

Upcoming Events at Senior Services

Wednesday, October 11, 2023
7:30 P.M.
"The Crusader for Social Justice" | Zuhairah McGill
Wednesday, October 18, 2023
7:30 P.M.
"The Legacy of Orson Welles" | Bob Mondello

Upcoming Central Senior Services Calendar Events

Wednesday, October 11, 2023
7:30 P.M.
"The Crusader for Social Justice" | Zuhairah McGill | Parkway Central Library
Wednesday, October 18, 2023
7:30 P.M.
"The Legacy of Orson Welles" | Bob Mondello | Parkway Central Library
Wednesday, October 25, 2023
11:00 A.M.
"A Guided Tour of Hell: A Scholar Explains How Our Concept of Hell Has Changed Over Time" | This is a Zoom program sponsored by Central Senior Services