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QiGong for Seniors
Fri, June 30, 2023 12:00 P.M.
Parkway Central Library
A workshop accessible for every body. This lighthearted workshop will explore QiGong through breath, movement, and strength training. QiGong is the ultimate mind-body practice. Participants will leave with more freedom of movement and a higher level of relaxation.
Taking place in HEIM Conference room 131/132
Registration preferred. Email LaBae Daniels at email@example.com.