Join us for a free, weekly class where we will offer gentle movement, quiet meditation and guided breath work.  This class will be adapted to our different abilities and disabilities, especially as we age.  For all ages. Led by Josh Mitteldorf, who has been teaching yoga in the neighborhood since 1982.

Dress comfortably and bring yoga mats or props if you have them.  Just breath!

Meets most Thursdays from 3:15 - 4:30 p.m.