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Stress Reduction for Challenging Times

Mon, December 16, 2024 4:45 P.M.
Joseph E. Coleman Northwest Regional Library

Join us for mindfulness meditation and breathwork to lower your stress level and let the light in.  Sarah Charlesworth will guide us in a practice for these times... for healing and for strength.

For teens.

Joseph E. Coleman Northwest Regional Library
68 West Chelten Avenue (Greene St. & Chelten Ave.)
Philadelphia, PA 19144-2795
215-685-2150

Upcoming Events at Joseph E. Coleman Northwest Regional Library

Friday, January 24, 2025
11:00 A.M.
Preschool Storytime
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English Conversation Group - Advanced
Saturday, January 25, 2025
11:00 A.M.
Healing Verse Germantown Poetry Workshop
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Doggy Storytime with Della the Wonder Dog
2:00 P.M.
Germantown Seed Swap

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5:30 P.M.
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