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Yoga

Wed, January 23, 2019 6:30 P.M.
Fishtown Community Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Brittany from Roots2Rise will be our instructor.      

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Children’s Yoga with Danielle Pramick

Thu, January 24, 2019 10:30 A.M.
Fumo Family Library

This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility. Class is centered around a series of yoga poses that are rich in detail and technique. No experience necessary. Wear…

School Age Health Programs Health and Wellness Body, Mind & Spirit Yoga Health

T’ai Chi

Thu, January 24, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Yoga for adults!

Thu, January 24, 2019 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Meditation for Beginners

Sat, January 26, 2019 2:00 P.M.
Andorra Library

This workshop will give you a good introduction into the practice of meditation. Practicing 12 to 18 minutes per day is all it takes to bring a profound transformation in your life.  Daily practice can bring health, dynamism, peace and well-being.  This program is presented by the Isha…

Adult Young Adult Senior Health Programs Other Great Programs Body, Mind & Spirit

Mindfulness Meditation | Chair Yoga

Mon, January 28, 2019 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, January 28, 2019 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Yoga Workshop

Mon, January 28, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health

Mindful Moments

Wed, January 30, 2019 1:00 P.M.
Lillian Marrero Library

Whether new or experienced with mindfulness, join us in Mindful Moments! 

Adult Senior Health Programs Body, Mind & Spirit Health

Yoga

Wed, January 30, 2019 6:30 P.M.
Fishtown Community Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Brittany from Roots2Rise will be our instructor.      

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

T’ai Chi

Thu, January 31, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Yoga for adults!

Thu, January 31, 2019 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Jane Brox | Silence: A Social History of One of the Least Understood Elements of Our Lives

Thu, January 31, 2019 7:30 P.M.
Parkway Central Library

Cost: FREE

Penning “nonfiction literature of a high and lasting order” ( Chicago Tribune ), Jane Brox is the author of, among other books, Five Thousand Days Like This One , a finalist for the National Book Critics Circle Award; Brilliant: The Evolution of Artificial Light , named one of…

Adult Author Events Speakers and Lectures Author Events - Free Series Author Events Body, Mind & Spirit Philadelphia History General Research Social Science History Hearing Loop

Mindfulness Meditation | Chair Yoga

Mon, February 4, 2019 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, February 4, 2019 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Fitness @ the Library

Mon, February 4, 2019 5:30 P.M.
Frankford Library

Come burn off your weekend calories with us.  Exercise to our wonderful collection of fitness instruction DVDs.  For adults and teens.  Space may be limited. Every 1st Monday of the month

Adult Young Adult Health Programs Other Great Programs Body, Mind & Spirit Health

Yoga Workshop

Mon, February 4, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health

Senior Strength Training

Tue, February 5, 2019 11:30 A.M.
Fumo Family Library

Senior Strength Training will teach gentle energizing movements to help increase strength, improve balance and support daily living activities. Personal Trainer Lee Scottlorde will lead this class. Registration required. Limited class size. To register or for more information, please…

Senior Health Programs Health and Wellness Body, Mind & Spirit Health & Fitness Health

Yoga

Wed, February 6, 2019 6:30 P.M.
Fishtown Community Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Brittany from Roots2Rise will be our instructor.      

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

PreK Yoga Class

Thu, February 7, 2019 10:30 A.M.
South Philadelphia Library

Join yoga teacher Danielle Pramick for a free children’s yoga class at the library. This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility. Class is centered around…

Preschool Health Programs Health and Wellness Body, Mind & Spirit Yoga Health
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