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Mindfulness Meditation | Chair Yoga

Mon, March 25, 2019 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, March 25, 2019 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Kids’ Yoga Class

Mon, March 25, 2019 4:00 P.M.
South Philadelphia Library

Join yoga teacher Danielle Pramick for a free children’s yoga class at the library. This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility. Class is centered around…

School Age Health Programs Health and Wellness Body, Mind & Spirit Yoga Health

Yoga Workshop

Mon, March 25, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health

Yoga

Mon, March 25, 2019 6:30 P.M.
Charles Santore Library

Monday night yoga for all levels with certified instructor. Adults and teens of all skill levels are welcome to participate.  Please, bring your own mat.  New participants will be asked to sign a waiver. 

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Albert Woodfox | Solitary: Unbroken by Four Decades in Solitary Confinement. My Story of Transformation and Hope

Tue, March 26, 2019 7:30 P.M.
Parkway Central Library

Cost: $15.00
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In conversation with award-winning journalist Tracey Matisak. Falsely accused and convicted of a 1972 robbery in which a white guard was killed, Albert Woodfox served more than four decades in solitary confinement in Louisiana’s notoriously brutal Angola prison. Finding solidarity and…

Adult Author Events Speakers and Lectures Author Events - Ticketed Series African American Author Events Biography & Autobiography Body, Mind & Spirit General Research Social Science History

Yoga

Wed, March 27, 2019 6:30 P.M.
Fishtown Community Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Brittany from Roots2Rise will be our instructor.      

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

T’ai Chi

Thu, March 28, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Yoga for adults!

Thu, March 28, 2019 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, April 1, 2019 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, April 1, 2019 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Fitness @ the Library

Mon, April 1, 2019 5:30 P.M.
Frankford Library

Come burn off your weekend calories with us.  Exercise to our wonderful collection of fitness instruction DVDs.  For adults and teens.  Space may be limited. Every 1st Monday of the month

Adult Young Adult Health Programs Other Great Programs Body, Mind & Spirit Health

Barry Lopez | Horizon

Tue, April 2, 2019 7:30 P.M.
Parkway Central Library

Cost: FREE

Barry Lopez won the National Book Award for Arctic Dreams , a “rich, abundant, vigorously composed” ( Boston Globe ) meditation on his travels in the barren but beautiful far North. His other work includes Of Wolves and Men , Crow and Weasel , and Resistance . Texas Tech…

Adult Author Events Speakers and Lectures Author Events - Free Series Author Events Body, Mind & Spirit ebooks Environment & Nature Literature Animals and Nature Hearing Loop

Yoga

Wed, April 3, 2019 6:30 P.M.
Fishtown Community Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Brittany from Roots2Rise will be our instructor.      

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Tai Chi

Thu, April 4, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Yoga for adults!

Thu, April 4, 2019 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, April 8, 2019 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, April 8, 2019 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Sound Meditation for Children with Luna Maye

Mon, April 8, 2019 4:00 P.M.
Children's Department at Parkway Central Library

Luna has introduced a new dimension of sound meditation to the community. Her vocal-immersion sound meditation practice helps new and seasoned peace-seekers release tension, improve focus, embrace the power of mindfulness and increase creativity, energy and connectedness to self and the world…

School Age Preschool Family Programs Workshops and Enrichment Body, Mind & Spirit Family Self-Help

Yoga Workshop

Mon, April 8, 2019 6:00 P.M.
Philadelphia City Institute

Join the Friends of PCI for their next series of yoga workshops. All levels of expertise are invited. Bring your own mat or towel. Registration for each session is required; please sign up at the PCI Reference Desk.  

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Yoga Health
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