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Kids Yoga

Tue, January 22, 2019 4:00 P.M.
Children's Department at Parkway Central Library

Children are invited to practice yoga with us through exciting activities like yoga stories, yoga songs, yoga games, yoga adventures, hands-on mindfulness activities, guided meditation, and more. Have fun, build strength and learn relaxation techniques at this hour-long yoga class for…

School Age Family Programs Health Programs Health and Wellness Family Health & Fitness Yoga meditation Health

Chair Yoga

Thu, January 24, 2019 11:00 A.M.
Torresdale Library

Center your body and mind and improve balance in this FREE yoga class led by a certified instructor. All levels and abilities are welcome. Part of the Healthy Communities iniative. Refreshments will be served. * Healthy Communities is a partnership with the Free Library of Philadelphia and the…

Adult Senior Health Programs Health and Wellness Health & Fitness Yoga

T’ai Chi

Thu, January 24, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

A Free Tour of Philadelphia: The Changing City Exhibition

Thu, January 24, 2019 3:00 P.M.
Rare Book Department at Parkway Central Library

Come and learn about our city’s exciting, dynamic, and often forgotten history with a guided tour of Philadelphia: The Changing City exhibition. The tour will be led by an exhibition curator in the Dietrich Gallery in the Rare Book Department , which is located on the third floor of the…

Adult Young Adult School Age Other Great Programs African American Art Digital Collections Education Family Free Library of Philadelphia Programs & Services Health & Fitness Philadelphia History Rare Books, Manuscripts, & Digital Collections Special Collections Teens History printmaking architecture Changing City

Kids Yoga

Tue, January 29, 2019 4:00 P.M.
Children's Department at Parkway Central Library

Children are invited to practice yoga with us through exciting activities like yoga stories, yoga songs, yoga games, yoga adventures, hands-on mindfulness activities, guided meditation, and more. Have fun, build strength and learn relaxation techniques at this hour-long yoga class for…

School Age Family Programs Health Programs Health and Wellness Family Health & Fitness Yoga meditation Health

Chair Yoga

Thu, January 31, 2019 11:00 A.M.
Torresdale Library

Center your body and mind and improve balance in this FREE yoga class led by a certified instructor. All levels and abilities are welcome. Part of the Healthy Communities iniative. Refreshments will be served. * Healthy Communities is a partnership with the Free Library of Philadelphia and the…

Adult Senior Health Programs Health and Wellness Health & Fitness Yoga

T’ai Chi

Thu, January 31, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Senior Strength Training

Tue, February 5, 2019 11:30 A.M.
Fumo Family Library

Senior Strength Training will teach gentle energizing movements to help increase strength, improve balance and support daily living activities. Personal Trainer Lee Scottlorde will lead this class. Registration required. Limited class size. To register or for more information, please…

Senior Health Programs Health and Wellness Body, Mind & Spirit Health & Fitness Health

T’ai Chi

Thu, February 7, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Senior Strength Training

Tue, February 12, 2019 11:30 A.M.
Fumo Family Library

Senior Strength Training will teach gentle energizing movements to help increase strength, improve balance and support daily living activities. Personal Trainer Lee Scottlorde will lead this class. Registration required. Limited class size. To register or for more information, please…

Senior Health Programs Health and Wellness Body, Mind & Spirit Health & Fitness Health

T’ai Chi

Thu, February 14, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

A Free Tour of Philadelphia: The Changing City Exhibition

Thu, February 14, 2019 3:00 P.M.
Rare Book Department at Parkway Central Library

Come and learn about our city’s exciting, dynamic, and often forgotten history with a guided tour of Philadelphia: The Changing City exhibition. The tour will be led by an exhibition curator in the Dietrich Gallery in the Rare Book Department , which is located on the third floor of the…

Adult Young Adult School Age Other Great Programs African American Art Digital Collections Education Family Free Library of Philadelphia Programs & Services Health & Fitness Philadelphia History Rare Books, Manuscripts, & Digital Collections Special Collections Teens History printmaking architecture Changing City

Senior Strength Training

Tue, February 19, 2019 11:30 A.M.
Fumo Family Library

Senior Strength Training will teach gentle energizing movements to help increase strength, improve balance and support daily living activities. Personal Trainer Lee Scottlorde will lead this class. Registration required. Limited class size. To register or for more information, please…

Senior Health Programs Health and Wellness Body, Mind & Spirit Health & Fitness Health

T’ai Chi

Thu, February 21, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Senior Strength Training

Tue, February 26, 2019 11:30 A.M.
Fumo Family Library

Senior Strength Training will teach gentle energizing movements to help increase strength, improve balance and support daily living activities. Personal Trainer Lee Scottlorde will lead this class. Registration required. Limited class size. To register or for more information, please…

Senior Health Programs Health and Wellness Body, Mind & Spirit Health & Fitness Health

T’ai Chi

Thu, February 28, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

A Free Tour of Philadelphia: The Changing City Exhibition

Thu, February 28, 2019 3:00 P.M.
Rare Book Department at Parkway Central Library

Come and learn about our city’s exciting, dynamic, and often forgotten history with a guided tour of Philadelphia: The Changing City exhibition. The tour will be led by an exhibition curator in the Dietrich Gallery in the Rare Book Department , which is located on the third floor of the…

Adult Young Adult School Age Other Great Programs African American Art Digital Collections Education Family Free Library of Philadelphia Programs & Services Health & Fitness Philadelphia History Rare Books, Manuscripts, & Digital Collections Special Collections Teens History printmaking architecture Changing City

Senior Strength Training

Tue, March 5, 2019 11:30 A.M.
Fumo Family Library

Senior Strength Training will teach gentle energizing movements to help increase strength, improve balance and support daily living activities. Personal Trainer Lee Scottlorde will lead this class. Registration required. Limited class size. To register or for more information, please…

Senior Health Programs Health and Wellness Body, Mind & Spirit Health & Fitness Health

T’ai Chi

Thu, March 7, 2019 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness
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