Tagged Yoga

Children's Yoga

Beth Heed - from Oak & Acorn Wellness - will host a program filled with yoga and fun for the young ones.  Children will be encouraged to move, play, and explore their bodies in creative ways as stories are read out loud. …

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Yoga Storytime

We'll integrate yoga, a story, songs and games in this program for children ages 4 - 6.  This approach will help children explore the art of listening, and build a stronger mind/body connection.  Dress comfortably and be…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Storytime Yoga for Preschoolers

Beth Heed from Oak and Acorn Wellness will host a class filled with stories, yoga and fun for 2- to 5-year-olds. Move, play and explore your body in creative ways as we read stories!  No prior yoga experience is necessary, but…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Children's Yoga

Beth Heed - from Oak & Acorn Wellness - will host a program filled with yoga and fun for the young ones.  Children will be encouraged to move, play, and explore their bodies in creative ways as stories are read out loud. …

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Chair Yoga

Janet Faulls is a Classical Vinyasa Yoga teacher who will lead a simple chair yoga program for adults and seniors.

Yoga Storytime

We'll integrate yoga, a story, songs and games in this program for children ages 4 - 6.  This approach will help children explore the art of listening, and build a stronger mind/body connection.  Dress comfortably and be…

Yoga for Adults

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Yoga for Adults

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Storytime Yoga for Preschoolers

Beth Heed from Oak and Acorn Wellness will host a class filled with stories, yoga and fun for 2- to 5-year-olds. Move, play and explore your body in creative ways as we read stories!  No prior yoga experience is necessary, but…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Children's Yoga

Beth Heed - from Oak & Acorn Wellness - will host a program filled with yoga and fun for the young ones.  Children will be encouraged to move, play, and explore their bodies in creative ways as stories are read out loud. …

Yoga for Adults

An inclusive yoga class for people of all skill levels and abilities. Mats are available, or you can bring your own. Wear something comfortable and come to the library for wellness, stretching, and relaxation.