Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults and groups of 2 or more people, must call the librarian at 215-685-1758 before coming to class.
Ground your mind and body with Mindfulness Meditation and Chair Yoga.
Join yoga teacher Danielle Pramick for a free children’s yoga class at the library. This class will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding,…
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