Tagged Yoga

Paramita Meditation Workshop Series

Please join Beth Adelson for a free, six-session Paramita Meditation workshop series. The Buddha taught us how to find contentment by dispelling any suffering that life events may bring. In this series, we will learn about and try out…

Paramita Meditation Workshop Series

Please join Beth Adelson for a free, six-session Paramita Meditation workshop series. The Buddha taught us how to find contentment by dispelling any suffering that life events may bring. In this series, we will learn about and try out…

Paramita Meditation Workshop Series

Please join Beth Adelson for a free, six-session Paramita Meditation workshop series. The Buddha taught us how to find contentment by dispelling any suffering that life events may bring. In this series, we will learn about and try out…

Paramita Meditation Workshop Series

Please join Beth Adelson for a free, six-session Paramita Meditation workshop series. The Buddha taught us how to find contentment by dispelling any suffering that life events may bring. In this series, we will learn about and try out…

Paramita Meditation Workshop Series

Please join Beth Adelson for a free, six-session Paramita Meditation workshop series. The Buddha taught us how to find contentment by dispelling any suffering that life events may bring. In this series, we will learn about and try out…

Paramita Meditation Workshop Series

Please join Beth Adelson for a free, six-session Paramita Meditation workshop series. The Buddha taught us how to find contentment by dispelling any suffering that life events may bring. In this series, we will learn about and try out…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Yoga for Adults

An inclusive yoga class for people of all skill levels and abilities. Mats are available, or you can bring your own. Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Yoga

Yoga with a certified instructor. Whether you’re new to yoga or a seasoned practitioner, you’re welcome to join us!

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

Mindfulness Meditation | Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults.…

OM My, Yoga Storytime! With Ms. Reet

A storytime with a meditative twist. Bring your preschooler and get ready for a calming storytime to stretch your body and mind.

Yoga for Adults

An inclusive yoga class for people of all skill levels and abilities. Mats are available, or you can bring your own. Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Yoga for Adults

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Yoga Storytime!

Join certified yoga teacher Amanda Hendricks from Roots 2 Rise for yoga storytimes at the library this summer! Together we will explore children’s story through yoga poses and song. This event will be filled with fun, laughter,…