Cost: $5.00

The Author Events Series presents Dr. Judith Joseph | High Functioning 

REGISTER

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.

In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith radically shifts the way those of us with HFD see ourselves, and empowers us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.

 By following her 5 V's - validation, venting, values, vision, and vitals - we can wake up happier, find more satisfaction in our relationships, and feel better in the present while also looking forward to the future.

The 2024/25 Author Events Series is presented by Comcast.

Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians.

All tickets are non-refundable.

Books will be available for purchase at the library on event night!

The views expressed by the authors and moderators are strictly their own and do not represent the opinions of the Free Library of Philadelphia or its employees.