Filters On: Topic(s): Body, Mind and Spirit
Showing 1 to 6 of 6
VIRTUAL Mindfulness Mondays
Mon, November 1, 2021
5:00 P.M.
Children's Department
at
Parkway Central Library
Each Monday at 5:00 p.m., find a new Mindfulness Activity for Children & Families in our Instagram & Facebook stories. Join Ms. Becky for journaling prompts, breathing exercises, read-alouds, guided meditation, positive affirmations, self-care activities, and more! Learn to…
VIRTUAL Mindfulness Mondays
Mon, November 8, 2021
5:00 P.M.
Children's Department
at
Parkway Central Library
Each Monday at 5:00 p.m., find a new Mindfulness Activity for Children & Families in our Instagram & Facebook stories. Join Ms. Becky for journaling prompts, breathing exercises, read-alouds, guided meditation, positive affirmations, self-care activities, and more! Learn to…
OUTDOOR Yoga Storytime
Tue, November 9, 2021
10:30 A.M.
Children's Department
at
Parkway Central Library
Join us for yoga stories & songs, plus movement, meditation, and mindfulness for children age 2-5 and their caregivers! This event is FREE and open to the public. At Yoga Storytime with Ms. Becky, children will learn how yoga, meditation, mindfulness, and breathing can help them…
Kids’ Wellness Day featuring Stacey Woodson, MS, RD, LDN author of Delicious and Nutritious: The Princess of Picky Eating Tries New Foods
Sat, November 13, 2021
3:00 P.M.
Culinary Literacy Center
at
Parkway Central Library
Kids' Wellness Day is a collaboration between the Free Library of Philadelphia's Parkway Central Children's Department, The Free Library Culinary Literacy Center's Nourishing Literacy team, and author Stacey Woodson, MS, RD, LDN. Join us for an afternoon of delicious,…
Kids’ Wellness Day featuring Stacey Woodson, MS, RD, LDN author of Delicious and Nutritious: The Princess of Picky Eating Tries New Foods
Sat, November 13, 2021
3:00 P.M.
Children's Department
at
Parkway Central Library
Kids' Wellness Day is a collaboration between the Free Library of Philadelphia's Parkway Central Children's Department, The Free Library Culinary Literacy Center's Nourishing Literacy team, and author Stacey Woodson, MS, RD, LDN. Join us for an afternoon of delicious,…
VIRTUAL Mindfulness Mondays
Mon, November 15, 2021
5:00 P.M.
Children's Department
at
Parkway Central Library
Each Monday at 5:00 p.m., find a new Mindfulness Activity for Children & Families in our Instagram & Facebook stories. Join Ms. Becky for journaling prompts, breathing exercises, read-alouds, guided meditation, positive affirmations, self-care activities, and more! Learn to…