Filters On: Topic(s): Body Mind and Spirit
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Mindful Yoga Basics with Kate Howell
Fri, March 21, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, March 24, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Community Wellness Resource Table
Tue, March 25, 2025
11:00 A.M.
Lucien E. Blackwell West Philadelphia Regional Library
Stop by the community wellness resource table and chat with certified peer support specialists working in your neighborhood. See how they can help you, your friends, family, and neighbors. Hosted by the Community Wellness Engagement Unit of the City of Philadelphia's Department of Behavioral…
Chair Yoga with Yoga4Philly
Wed, March 26, 2025
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
Children's Yoga with Miss Janet Faulls!
Thu, March 27, 2025
3:30 P.M.
Haddington Library
Join us for children's yoga at Haddington Branch Library, lead by yoga instructor Miss Janet Faulls! It will incorporate child-friendly yoga poses, breathing & relaxation exercises, games, and stories.
Chair Yoga
Fri, March 28, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Mindful Yoga Basics with Kate Howell
Fri, March 28, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, March 31, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Maria Shriver | I Am Maria
Wed, April 2, 2025
7:00 P.M.
Parkway Central Library
Cost: $30.00 (Overflow Room Live Screening)
The Author Events Series presents Maria Shriver | I Am Maria Tickets to the Montgomery Auditorium are now sold out, but you can still get tickets for the simulcast live screening in Room 108. REGISTER In Conversation with Dr. Martha Beck Please join us in celebrating Maria…
Older Adult Coffee/Tea Table Talk
Thu, April 3, 2025
2:00 P.M.
Lucien E. Blackwell West Philadelphia Regional Library
The first Thursday of the month, a different agency will provide information and resources relevant to older adults, in an informal, congenial atmosphere around the table over a nice cup of tea or coffee.
Dr. Anthony Fauci | On Call: A Doctor's Journey in Public Service
Thu, April 3, 2025
8:00 P.M.
Parkway Central Library
Cost: $36.00 l Live Screening with Book
The Author Events Series presents Dr. Anthony Fauci | On Call: A Doctor's Journey in Public Service THIS EVENT IS NOW SOLD OUT! In Conversation with Dave Davies Anthony Fauci is arguably the most famous - and most revered - doctor in the world today. His role guiding America…
Chair Yoga
Fri, April 4, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Mindful Yoga Basics with Kate Howell
Fri, April 4, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Yoga for Kids Pop Up with KCee
Sat, April 5, 2025
11:30 A.M.
Walnut Street West Library
Join us for a yoga class for kids! This fun and active class is designed for children ages 4-12 years old to explore yoga & mindfulness through exciting poses, breathing & guided meditation. Kids will learn how to move their bodies, stretch, & breathe as relaxation…
Slow Saturday
Sat, April 5, 2025
2:00 P.M.
Joseph E. Coleman Northwest Regional Library
Join us for an afternoon of unstructured discussion, social connection, and artmaking. Let's indulge in our community and restore our sense of Freedom, Joy, and Belonging. All are welcome into a space to just be. This program will run from 2:00 - 4:30 p.m and is co-hosted by…
Chair Yoga with Lindsey
Mon, April 7, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Community Wellness Resource Table
Tue, April 8, 2025
11:00 A.M.
Lucien E. Blackwell West Philadelphia Regional Library
Stop by the community wellness resource table and chat with certified peer support specialists working in your neighborhood. See how they can help you, your friends, family, and neighbors. Hosted by the Community Wellness Engagement Unit of the City of Philadelphia's Department of Behavioral…
Journey Within Through Qi Gong
Tue, April 8, 2025
2:00 P.M.
Holmesburg Library
Qi Gong is an ancient exercise like Tai Chi that focuses on slow, mindful movements. It helps to improve health and relieve anxiety. You can attend all or just one of these group of free classes at the library. April 8 ; April 15 ; April 21 ; April 29 …
Mindful Yoga Basics with Kate Howell
Fri, April 11, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, April 14, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…