Filters On: Topic(s): Body, Mind and Spirit
Showing 1 to 7 of 7
OUTDOOR Yoga Storytime with Ms. Becky in Shakespeare Park
Fri, May 27, 2022
10:30 A.M.
Children's Department
at
Parkway Central Library
Join us for yoga stories & songs, plus movement, meditation, and mindfulness for children age infant-5 and their caregivers! This event is FREE and open to the public. At Yoga Storytime with Ms. Becky, children will learn how yoga, meditation, mindfulness, and breathing can help…
Movement Monday
Mon, June 6, 2022
4:30 P.M.
Frankford Library
Exercise with us on Mondays at 4:30! For Adults and Teens.
Chair Yoga with Jeni Smith
Wed, June 22, 2022
2:00 P.M.
Falls of Schuylkill Library
Practice a seated and standing Vinyasa flow, using a chair as a support. Vinyasa is an invigorating style of yoga where each inhale is a pose and each exhale is a different pose. The result is a continuous flow of movement that works mobility, strength, balance and flexibility.…
Movement Monday
Mon, June 27, 2022
4:30 P.M.
Frankford Library
Exercise with us on Mondays at 4:30! For Adults and Teens.
Movement Monday
Mon, July 18, 2022
4:30 P.M.
Frankford Library
Exercise with us on Mondays at 4:30! For Adults and Teens.
Movement Monday
Mon, July 25, 2022
4:30 P.M.
Frankford Library
Exercise with us on Mondays at 4:30! For Adults and Teens.
Movement Monday
Mon, August 8, 2022
4:30 P.M.
Frankford Library
Exercise with us on Mondays at 4:30! For Adults and Teens.