Tai Chi
Falls of Schuylkill Library
Center your mind and get in touch with your spirit doing Tai Chi with Deanna McLaughlin. A combination of self-defense and qigong, this elegant mind/body discipline is a moving energy meditation. A graceful series of movements performed in slow motion, Tai Chi is easy on the joints and is a powerful stress reliever. Among other conditions, it can address improper posture, muscle tension, and mental stress. This program is free, and open to all ability and skill levels. Please dress comfortably.
This program will be held downstairs in the meeting room. Please use the Midvale entrance.
Falls of Schuylkill Library
3501 Midvale Avenue (Warden Dr. & Midvale Ave.)
Philadelphia, PA 19129-1633
215-685-2093