Caring for Our Hands
Falls of Schuylkill Library
We put our hands through a lot. This class is designed to give them a little extra care and attention. You will be guided by a licensed physical therapist through techniques and exercises that will help to stretch and strengthen your hands. These exercises will include self-massage, gentle stretching, and strengthening using objects found around the home. This program will be led by Mariah Stanford, an experienced knitter, certified knit instructor, and a licensed physical therapist.
Pre-registration required, space may be limited. Please register here.
This program is presented by the Friends of the Falls of Schuylkill Library and will take place in the meeting room, entrance on Midvale Avenue.
Falls of Schuylkill Library
3501 Midvale Avenue (Warden Dr. & Midvale Ave.)
Philadelphia, PA 19129-1633
215-685-2093