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Relax with Pre-Holiday Yoga

Wed, December 13, 2017 6:30 P.M.
Falls of Schuylkill Library

Are you already stressed about the holidays?  Come in and let an experienced yoga instructor set your mind (and body) at ease, and learn to relax through breathing and posture.  Participation is optional, but if you want to join in, please wear comfortable clothes and bring a water…

Adult Senior Health Programs Yoga

Tai Chi for Adults with Darrell Bryant

Thu, December 14, 2017 1:30 P.M.
Oak Lane Library

A healthy and stress relieving break in the middle of your day: Tai Chi for Adults with Darrel Bryant, instructor.

Adult Health Programs Health & Fitness Tai Chi

CityLife Clinic: Adult Nutrition Workshop

Fri, December 15, 2017 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health

Storytime Yoga for Preschoolers

Sat, December 16, 2017 10:30 A.M.
Children's Department at Parkway Central Library

Beth Heed from Oak and Acorn Wellness will host a class filled with stories, yoga and fun for 2- to 5-year-olds. Move, play and explore your body in creative ways as we read stories!  No prior yoga experience is necessary, but bring a mat if possible.  Free.  For more information,…

Preschool Family Programs Health Programs Body, Mind & Spirit Children Education Family Health & Fitness Yoga

Meatless Mondays

Mon, December 18, 2017 4:00 P.M.
South Philadelphia Library

Join Chef Char Nolan for Meatless Mondays, an interactive class on vegan cooking for all ages. This class session will be the End of 2017 Food Party! You’ll get to eat everything you make!

Adult Young Adult Health Programs Cooking & Nutrition

Yoga

Mon, December 18, 2017 6:30 P.M.
Charles Santore Library

Monday night yoga for all levels with certified instructor. Adults and teens of all skill levels are welcome to participate.  Please, bring your own mat.  New participants will be asked to sign a waiver. 

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Yoga Class

Tue, December 19, 2017 11:50 A.M.
Northeast Regional Library

Join us for an hour of stretching, bending, and relaxation with Dusica.  Bring your yoga mat and please wear comfy clothing.   Space may be limited.  No ticket or registration required.   All levels welcome.

Adult Health Programs Yoga Health

Yoga for Adults

Tue, December 19, 2017 7:00 P.M.
Northeast Regional Library

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Young Adult Senior Health Programs Workshops and Enrichment Yoga

Tai Chi for Adults with Darrell Bryant

Thu, December 21, 2017 1:30 P.M.
Oak Lane Library

A healthy and stress relieving break in the middle of your day: Tai Chi for Adults with Darrel Bryant, instructor.

Adult Health Programs Health & Fitness Tai Chi

Yoga for adults!

Thu, December 21, 2017 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

CityLife Clinic: Adult Nutrition Workshop

Fri, December 22, 2017 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health

Tai Chi for Adults with Darrell Bryant

Thu, December 28, 2017 1:30 P.M.
Oak Lane Library

A healthy and stress relieving break in the middle of your day: Tai Chi for Adults with Darrel Bryant, instructor.

Adult Health Programs Health & Fitness Tai Chi

Yoga for adults!

Thu, December 28, 2017 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

CityLife Clinic: Adult Nutrition Workshop

Fri, December 29, 2017 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health

Yoga for Adults

Tue, January 2, 2018 7:00 P.M.
Northeast Regional Library

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Young Adult Senior Health Programs Workshops and Enrichment Yoga

Storytime Yoga for Preschoolers

Sat, January 6, 2018 10:30 A.M.
Children's Department at Parkway Central Library

Beth Heed from Oak and Acorn Wellness will host a class filled with stories, yoga and fun for 2- to 5-year-olds. Move, play and explore your body in creative ways as we read stories!  No prior yoga experience is necessary, but bring a mat if possible.  Free; 11 a.m. to noon.  For…

Preschool Family Programs Health Programs Body, Mind & Spirit Children Education Family Health & Fitness Yoga

Vegan Basics for Non-Vegans

Tue, January 23, 2018 6:00 P.M.
Culinary Literacy Center at Parkway Central Library

Have you heard about all the benefits of a plant-based diet but aren't sure where to start? The good news you don't need to go full vegan to get many of the health benefits, and you don't have to overhaul your entire fridge and pantry. In this class Joy Manning and Marisa McClellan…

Adult Young Adult Senior Health Programs Culinary Literacy Cooking & Nutrition

Yoga for Adults

Tue, January 23, 2018 7:00 P.M.
Northeast Regional Library

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Young Adult Senior Health Programs Workshops and Enrichment Yoga

Yoga for Adults

Tue, February 6, 2018 7:00 P.M.
Northeast Regional Library

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Young Adult Senior Health Programs Workshops and Enrichment Yoga
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