Edible Alphabet: Learning English Through Cooking

Mon, October 23, 2017 11:00 A.M.
Parkway Central Library

Adults are invited to this  FREE English as a Second Languag (ESL) class where students learn English through cooking.  This class is a part of a six-week series in the Culinary Literacy Center. To register, call 215-686-5323 or email kitchen@freelibrary.org.  

Adult Discussion and Participation Community Events Health Programs Culinary Literacy New Americans ESL ESL - English as a Second Language

Teen Tuesday with Get HYPE!

Tue, October 24, 2017 3:30 P.M.
Teen Center at Parkway Central Library

Join us for a special Teen Tuesday with our friends at  Get HYPE Philly!  This Teen Tuesday will feature a cooking element where we learn to make healthy food and snacks! This program will be located in Room 108. Get HYPE! is a high-energy collective impact initiative…

Young Adult Health Programs Body, Mind & Spirit Cooking & Nutrition Health & Fitness Teens Get HYPE Philly Health

Yoga for Adults

Tue, October 24, 2017 5:30 P.M.
Paschalville Library

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Young Adult Senior Health Programs Workshops and Enrichment Yoga

Yoga for Adults

Tue, October 24, 2017 7:00 P.M.
Northeast Regional Library

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Young Adult Senior Health Programs Workshops and Enrichment Yoga

Yoga for Adults

Tue, October 24, 2017 7:00 P.M.
Northeast Regional Library

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Young Adult Senior Health Programs Workshops and Enrichment Yoga

A Taste of African Heritage

Wed, October 25, 2017 4:00 P.M.
Oak Lane Library

This six-week, hands-on cooking program is presented by Einstein's Nutrition Education Program.  Topics covered will include: Traditional Herbs & Spices Greens & Whole Grains Beans & Rice Tubers & Stews Fruits & Vegetables Attendees will also learn about the African…

Adult Senior Health Programs African American Cooking & Nutrition

Nutrition and Weight Balance

Thu, October 26, 2017 11:00 A.M.
Roxborough Library

Are you a senior looking to make some healthy diet changes?  Join us and learn about: Portion control Safe food preparation Serving food attractively Healthy snacking Making physical activity a regular part of your day The combination of these things can help balance nutrition and…

Senior Health Programs Cooking & Nutrition Seniors Health

Health Workshop with Penn Nurses

Thu, October 26, 2017 12:00 P.M.
Paschalville Library

The University of Pennsylvania School of Nursing presents information on various health cand wellness topics. Free blood pressure screenings and answers to your health related questions!

Adult Young Adult Health Programs Workshops and Enrichment Health & Fitness Medical Health

Tai Chi for Adults with Darrell Bryant

Thu, October 26, 2017 1:30 P.M.
Oak Lane Library

A healthy and stress relieving break in the middle of your day: Tai Chi for Adults with Darrel Bryant, instructor.

Adult Health Programs Health & Fitness Tai Chi

CityLife Clinic: Adult Nutrition Workshop

Fri, October 27, 2017 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health

A Taste of African Heritage

Sat, October 28, 2017 11:00 A.M.
South Philadelphia Library

A Taste of African Heritage, brings the  African Heritage Diet Pyramid  to life, showing people how to eat and cook healthfully, traditionally, and enjoyably through hands-on experience. With lesson plans that simultaneously teach history, nutrition, and cooking techniques, the…

Adult Health Programs Culinary Literacy Cooking & Nutrition Health

Cooking with Ms. Keisha

Sat, October 28, 2017 1:00 P.M.
Blanche A. Nixon/Cobbs Creek Library

Teens are invited to learn how to cook healthy meals and to enjoy their creations! 

Young Adult Health Programs Cooking & Nutrition Teens

A Taste of African Heritage

Sat, October 28, 2017 1:00 P.M.
Widener Library

Diabetes is not a part of African heritage. Neither is heart disease. Together, we can reclaim health by reclaiming history. Traditionally, African American ancestors ate a delicious, plant-based diet that was high in flavor and naturally low in cholesterol, sugars, and excess sodium. A Taste of…

Adult Black History Month Health Programs Workshops and Enrichment Culinary Literacy African American Health & Fitness Health

Edible Alphabet: Learning English Through Cooking

Mon, October 30, 2017 11:00 A.M.
Parkway Central Library

Adults are invited to this  FREE English as a Second Languag (ESL) class where students learn English through cooking.  This class is a part of a six-week series in the Culinary Literacy Center. To register, call 215-686-5323 or email kitchen@freelibrary.org.  

Adult Discussion and Participation Community Events Health Programs Culinary Literacy New Americans ESL ESL - English as a Second Language

Yoga

Mon, October 30, 2017 6:30 P.M.
Charles Santore Library

Monday night yoga for all levels with certified instructor. Adults and teens of all skill levels are welcome to participate.  Please, bring your own mat.  New participants will be asked to sign a waiver. 

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

A Taste of African Heritage

Wed, November 1, 2017 4:00 P.M.
Oak Lane Library

This six-week, hands-on cooking program is presented by Einstein's Nutrition Education Program.  Topics covered will include: Traditional Herbs & Spices Greens & Whole Grains Beans & Rice Tubers & Stews Fruits & Vegetables Attendees will also learn about the African…

Adult Senior Health Programs African American Cooking & Nutrition

Tai Chi for Adults with Darrell Bryant

Thu, November 2, 2017 1:30 P.M.
Oak Lane Library

A healthy and stress relieving break in the middle of your day: Tai Chi for Adults with Darrel Bryant, instructor.

Adult Health Programs Health & Fitness Tai Chi

CityLife Clinic: Adult Nutrition Workshop

Fri, November 3, 2017 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health

Affordable Care Act Open Enrollment 2017 | Health Fairs

Fri, November 3, 2017 11:00 A.M.
Parkway Central Library

Pennsylvania residents in need of health insurance can enroll for a plan through the federal Marketplace from November 1, 2017 through December 15, 2017. Individuals may apply online at healthcare.gov , by toll-free phone at 1-800-318-2596 , or by mail with a paper application. The Free Library…

Adult Health Programs Affordable Care Act

A Taste of African Heritage

Sat, November 4, 2017 11:00 A.M.
South Philadelphia Library

A Taste of African Heritage, brings the  African Heritage Diet Pyramid  to life, showing people how to eat and cook healthfully, traditionally, and enjoyably through hands-on experience. With lesson plans that simultaneously teach history, nutrition, and cooking techniques, the…

Adult Health Programs Culinary Literacy Cooking & Nutrition Health