Filters On: Type: Health Programs
Showing 1 to 20 of 36
FIT for ALL with Overbrook Park Library
Mon, March 1, 2021
7:00 A.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU on Monday mornings from 7-8 a.m. from March 1 to May 3, 2021. Join us on Facebook @ OverbrookParkLibrary . Please note that…
Virtual Mindfulness Meditation via Facebook Live
Mon, March 1, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Healthy for Life at Your Library! (Bilingual)
Tue, March 2, 2021
12:00 P.M.
Kensington Library
Join us in fun, hands on experiences that will teach you how to: Be well : learn your numbers and health goals. Eat well : practice easy, budget friendly healthy cooking. Shop well : be a fearless, smart grocery shopper. This free series will be offered on Tuesday afternoons through 3/2.…
Healthy for Life at Your Library! (Bilingual)
Tue, March 2, 2021
12:00 P.M.
Nicetown-Tioga Library
Join us in fun, hands on experiences that will teach you how to: Be well : learn your numbers and health goals. Eat well : practice easy, budget friendly healthy cooking. Shop well : be a fearless, smart grocery shopper. This free series will be offered on Tuesday afternoons through 3/2.…
SNAP 101: Everything You Need to Know to Get Started
Tue, March 2, 2021
5:30 P.M.
Culinary Literacy Center
at
Parkway Central Library
Are you interested in learning about SNAP , but are unsure where to go for assistance? Join the Culinary Literacy Center and the Coalition Against Hunger for a discussion on Facebook Live about how to get started. The Supplemental Nutrition Assistance Program (SNAP) supplements the food budget…
Mindfulness Meditation via Instagram Live
Wed, March 3, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Healthy for Life at Your Library! (Bilingual)
Wed, March 3, 2021
5:30 P.M.
Kensington Library
Join us in fun, hands on experiences that will teach you how to: Be well : learn your numbers and health goals. Eat well : practice easy, budget friendly healthy cooking. Shop well : be a fearless, smart grocery shopper. This free series will be offered on Wednesday evenings through 3/3.…
Healthy for Life at Your Library! (Bilingual)
Wed, March 3, 2021
5:30 P.M.
Nicetown-Tioga Library
Join us in fun, hands on experiences that will teach you how to: Be well : learn your numbers and health goals. Eat well : practice easy, budget friendly healthy cooking. Shop well : be a fearless, smart grocery shopper. This free series will be offered on Wednesday evenings through 3/3.…
Self Care for Kids
Thu, March 4, 2021
3:30 P.M.
Nicetown-Tioga Library
Self-Care for Kids is a curated collection of self-care practices such as meditation, yoga, and more! Best for kids in grades K-4, these programs are presented by the Nicetown-Tioga Children’s Librarian, Ms. Miralee. This is a four-part series that takes place on the following…
Chair Yoga
Fri, March 5, 2021
10:00 A.M.
Fumo Family Library
Join us each Friday at 10:00 a.m. for Chair Yoga live on the Fumo Family Library Facebook Page . The program will be taught by Kate Howell, a certified yoga teacher with over seven years of experience teaching in the Philadelphia area. Chair Yoga is a twist on traditional yoga making it…
FIT for ALL with Overbrook Park Library
Mon, March 8, 2021
7:00 A.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU on Monday mornings from 7-8 a.m. from March 1 to May 3, 2021. Join us on Facebook @ OverbrookParkLibrary . Please note that…
Care Crisis: A Time Capsule of Art & Curating During a Pandemic
Mon, March 8, 2021
9:00 A.M.
Telephone
Enforced social isolation resulting from the pandemic threatens to leave local seniors more disconnected than ever before. To help combat the potential stress of this isolation, Parkway Central Library’s Senior Services and ART-LIT departments have collaborated with Moore College of Art…
Virtual Mindfulness Meditation via Facebook Live
Mon, March 8, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, March 10, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
A Taste of African Heritage: Virtual Cooking & Nutrition Class
Wed, March 10, 2021
6:30 P.M.
Joseph E. Coleman Northwest Regional Library
Sign up today to join our virtual A Taste of African Heritage (ATOAH) pop-up class, brought to you by Einstein's A Better Start F.U.N. program and your local libraries! This is a special pop-up nutrition & cooking class for adults featuring a Beans & Rice lesson,…
Self Care for Kids
Thu, March 11, 2021
3:30 P.M.
Nicetown-Tioga Library
Self-Care for Kids is a curated collection of self-care practices such as meditation, yoga, and more! Best for kids in grades K-4, these programs are presented by the Nicetown-Tioga Children’s Librarian, Ms. Miralee. This is a four-part series that takes place on the following…
Chair Yoga
Fri, March 12, 2021
10:00 A.M.
Fumo Family Library
Join us each Friday at 10:00 a.m. for Chair Yoga live on the Fumo Family Library Facebook Page . The program will be taught by Kate Howell, a certified yoga teacher with over seven years of experience teaching in the Philadelphia area. Chair Yoga is a twist on traditional yoga making it…
FIT for ALL with Overbrook Park Library
Mon, March 15, 2021
7:00 A.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU on Monday mornings from 7-8 a.m. from March 1 to May 3, 2021. Join us on Facebook @ OverbrookParkLibrary . Please note that…
Care Crisis: A Time Capsule of Art & Curating During a Pandemic
Mon, March 15, 2021
9:00 A.M.
Telephone
Enforced social isolation resulting from the pandemic threatens to leave local seniors more disconnected than ever before. To help combat the potential stress of this isolation, Parkway Central Library’s Senior Services and ART-LIT departments have collaborated with Moore College of Art…
Virtual Mindfulness Meditation via Facebook Live
Mon, March 15, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.