Filters On: Type: Health Programs
Showing 1 to 20 of 61
Chair Yoga
Fri, May 7, 2021
10:00 A.M.
Fumo Family Library
Join us each Friday at 10:00 a.m. for Chair Yoga live on the Fumo Family Library Facebook Page . The program will be taught by Kate Howell, a certified yoga teacher with over seven years of experience teaching in the Philadelphia area. Chair Yoga is a twist on traditional yoga making it…
EVERY body YOGA | Fridays
Fri, May 7, 2021
5:30 P.M.
https://www.facebook.com/Roots2Rise
Kick your week off with yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Fridays from 5:30 to 6:30 p.m. Join us on Facebook @Roots2Rise…
EVERY body YOGA | Fridays
Fri, May 7, 2021
5:30 P.M.
Roxborough Library
Kick your week off with yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Fridays from 5:30 to 6:30 p.m. Join us on Facebook @Roots2Rise…
Outdoor Yoga
Sat, May 8, 2021
11:00 A.M.
Richmond Library
Join us for an 8 week outdoor yoga series in the lovely shaded Almond Street side garden beneath the old oak tree.
Meditation Club for Adults
Sat, May 8, 2021
1:30 P.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our Meditation…
COVID-19--How to Protect Yourself and Others
Mon, May 10, 2021
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Get the facts, and your questions answered by experts from the US Public Health Service. Talk will cover: • How the illness spreads, symptoms and complications • Testing and treatment • Prevention through face masks, vaccines, and more 1-2:30 p.m. with Q&A…
Kids & Family YOGA
Mon, May 10, 2021
4:00 P.M.
https://www.facebook.com/Roots2Rise
Bring your authentic self. Bring the younger and older ones. Bring the bigger and smaller ones. Let's BREATHE, RELAX, STRETCH, and STRENGTHEN together. Join Healthy Communities and Roots2Rise , on Mondays from 4 to 4:45 p.m. Join us on…
Kids & Family YOGA
Mon, May 10, 2021
4:00 P.M.
Roxborough Library
Bring your authentic self. Bring the younger and older ones. Bring the bigger and smaller ones. Let's BREATHE, RELAX, STRETCH, and STRENGTHEN together. Join Healthy Communities and Roots2Rise , on Mondays from 4 to 4:45 p.m. Join us on…
Healthy for Life at Your Library! (Bilingual)
Tue, May 11, 2021
12:00 P.M.
Zoom
Get healthy for life! Join us in fun, hands on experiences that will teach you how to: Be well: learn your numbers and health goals. Eat well: practice easy, budget friendly healthy cooking. Shop well: be a fearless, smart grocery shopper. Register here! We encourage you to sign up and join…
Healthy for Life® en tu biblioteca - miercoles (bilingue)
Wed, May 12, 2021
5:30 P.M.
Zoom
¡Manténgase saludable de por vida! Únase a nosotros para vivir experiencias divertidas y prácticas que le enseñarán cómo: Esté bien: conozca sus números y objetivos de salud. Come bien: practica una cocina saludable,…
Chair Yoga
Fri, May 14, 2021
10:00 A.M.
Fumo Family Library
Join us each Friday at 10:00 a.m. for Chair Yoga live on the Fumo Family Library Facebook Page . The program will be taught by Kate Howell, a certified yoga teacher with over seven years of experience teaching in the Philadelphia area. Chair Yoga is a twist on traditional yoga making it…
EVERY body YOGA | Fridays
Fri, May 14, 2021
5:30 P.M.
https://www.facebook.com/Roots2Rise
Kick your week off with yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Fridays from 5:30 to 6:30 p.m. Join us on Facebook @Roots2Rise…
EVERY body YOGA | Fridays
Fri, May 14, 2021
5:30 P.M.
Roxborough Library
Kick your week off with yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Fridays from 5:30 to 6:30 p.m. Join us on Facebook @Roots2Rise…
Outdoor Yoga
Sat, May 15, 2021
11:00 A.M.
Richmond Library
Join us for an 8 week outdoor yoga series in the lovely shaded Almond Street side garden beneath the old oak tree.
Meditation Club for Adults
Sat, May 15, 2021
1:30 P.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our Meditation…
Virtual A Taste of Latin American Heritage (Bilingual)
Sat, May 15, 2021
2:00 P.M.
Lillian Marrero Library
Reflecting the range of culinary traditions, foods, and flavors of Latin America that are richly flavorful, affordable, and easy-to-prepare. This program is free, but registration is required. Register at bit.ly/ATOLAH . Reflejando en la diversidad de las tradiciones culinarias, comidas y…
Kids & Family YOGA
Mon, May 17, 2021
4:00 P.M.
https://www.facebook.com/Roots2Rise
Bring your authentic self. Bring the younger and older ones. Bring the bigger and smaller ones. Let's BREATHE, RELAX, STRETCH, and STRENGTHEN together. Join Healthy Communities and Roots2Rise , on Mondays from 4 to 4:45 p.m. Join us on…
Kids & Family YOGA
Mon, May 17, 2021
4:00 P.M.
Roxborough Library
Bring your authentic self. Bring the younger and older ones. Bring the bigger and smaller ones. Let's BREATHE, RELAX, STRETCH, and STRENGTHEN together. Join Healthy Communities and Roots2Rise , on Mondays from 4 to 4:45 p.m. Join us on…
Healthy for Life at Your Library! (Bilingual)
Tue, May 18, 2021
12:00 P.M.
Zoom
Get healthy for life! Join us in fun, hands on experiences that will teach you how to: Be well: learn your numbers and health goals. Eat well: practice easy, budget friendly healthy cooking. Shop well: be a fearless, smart grocery shopper. Register here! We encourage you to sign up and join…
Healthy for Life® en tu biblioteca - miercoles (bilingue)
Wed, May 19, 2021
5:30 P.M.
Zoom
¡Manténgase saludable de por vida! Únase a nosotros para vivir experiencias divertidas y prácticas que le enseñarán cómo: Esté bien: conozca sus números y objetivos de salud. Come bien: practica una cocina saludable,…