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Stone Fruit Three Ways with Marisa McClellan

Wed, August 15, 2018 6:00 P.M.
Culinary Literacy Center at Parkway Central Library

Want to preserve summer stone fruit? Learn how to safely and deliciously can with Naturally Sweet Food in Jars author and blogger at Food in Jars, Marisa McClellan. She’ll show you how to make a batch of Nectarine Jam, Peach Chutney, and a Spiced Plum Shrub. She'll also…

Adult Senior Health Programs Workshops and Enrichment Culinary Literacy Cooking & Nutrition

CityLife Clinic: Adult Nutrition Workshop

Fri, August 17, 2018 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health

Celebrating Summer’s Bounty: Flavor-Filled,Low Sodium Cooking

Mon, August 20, 2018 6:00 P.M.
Culinary Literacy Center at Parkway Central Library

Come learn how to transform summer’s bounty of fruits and vegetables into simple and delicious dishes -- without all the extra sodium you’d typically find in packaged or restaurant foods. That’s now more important than ever, since nearly half of U.S. adults have high blood…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition

Yoga

Mon, August 20, 2018 6:30 P.M.
Charles Santore Library

Yoga with a certified instructor. Whether you’re new to yoga or a seasoned practitioner, you’re welcome to join us!

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Fun & Easy Back-to-School Snacks with ShopRite

Tue, August 21, 2018 4:00 P.M.
Whitman Library

Join Matthew Whipple, RD at ShopRite Whitman Plaza, for hands-on food activities for children and families.    

Adult Young Adult Health Programs Culinary Literacy Cooking & Nutrition

Yoga for Adults

Tue, August 21, 2018 7:00 P.M.
Northeast Regional Library

An inclusive yoga class for people of all skill levels and abilities.  Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Young Adult Senior Health Programs Workshops and Enrichment Yoga

CityLife Clinic: Adult Nutrition Workshop

Fri, August 24, 2018 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health

Yoga

Mon, August 27, 2018 6:30 P.M.
Charles Santore Library

Yoga with a certified instructor. Whether you’re new to yoga or a seasoned practitioner, you’re welcome to join us!

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

CityLife Clinic: Adult Nutrition Workshop

Fri, August 31, 2018 10:30 A.M.
Walnut Street West

This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…

Adult Senior Health Programs Culinary Literacy Cooking & Nutrition Education Health

Community Diabetes Prevention Program | Lose Weight and Help Prevent Diabetes

Wed, September 5, 2018 6:00 P.M.
South Philadelphia Library

Jefferson’s Center for Urban Health has trained Lifestyle Coaches who help you lose weight, become more active, and reduce stress. Overall PREVENT TYPE 2 DIABETES. Year – long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months.16…

Adult Health Programs Health

Cookbook Club

Sat, September 8, 2018 2:00 P.M.
Philadelphia City Institute

Do you enjoy cooking and sharing meals with friends? Join us one Saturday a month as we explore a new cookbook. We’ll each choose a recipe from the featured cookbook to make and bring for sharing with the group. On September 8, we will be preparing recipes from Cravings by Chrissy Teigen…

Adult Health Programs Culinary Literacy Cooking & Nutrition Health

Meatless Monday Make and Take

Mon, September 10, 2018 4:00 P.M.
South Philadelphia Library

Join Chef Char Nolan for an all-ages vegan cooking class. Bring home a delicious plant-based meal. All levels of experience welcome.

Adult Young Adult Health Programs Culinary Literacy Cooking & Nutrition Health

Overdose Awareness and Reversal Training

Mon, September 10, 2018 6:00 P.M.
South Philadelphia Library

FREE training on how to reverse the effects of an opioid overdose using naloxone presented by the Philadelphia Department of Public Health. To register please go to  overdose.prevention@phila.gov. Walk-ins are welcome!

Adult Health Programs Health

Community Diabetes Prevention Program | Lose Weight and Help Prevent Diabetes

Wed, September 12, 2018 6:00 P.M.
South Philadelphia Library

Jefferson’s Center for Urban Health has trained Lifestyle Coaches who help you lose weight, become more active, and reduce stress. Overall PREVENT TYPE 2 DIABETES. Year – long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months.16…

Adult Health Programs Health

Benefits Resource Network

Tue, September 18, 2018 1:00 P.M.
Fumo Family Library

Do you need help with Food or Medical Assistance? This workshop will help seniors find the resources they need. Bring your questions.

Senior Health Programs Health and Wellness Health

Community Diabetes Prevention Program | Lose Weight and Help Prevent Diabetes

Wed, September 19, 2018 6:00 P.M.
South Philadelphia Library

Jefferson’s Center for Urban Health has trained Lifestyle Coaches who help you lose weight, become more active, and reduce stress. Overall PREVENT TYPE 2 DIABETES. Year – long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months.16…

Adult Health Programs Health

Meatless Monday Make and Take

Mon, September 24, 2018 4:00 P.M.
South Philadelphia Library

Join Chef Char Nolan for an all-ages vegan cooking class. Bring home a delicious plant-based meal. All levels of experience welcome.

Adult Young Adult Health Programs Culinary Literacy Cooking & Nutrition Health

Community Diabetes Prevention Program | Lose Weight and Help Prevent Diabetes

Wed, September 26, 2018 6:00 P.M.
South Philadelphia Library

Jefferson’s Center for Urban Health has trained Lifestyle Coaches who help you lose weight, become more active, and reduce stress. Overall PREVENT TYPE 2 DIABETES. Year – long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months.16…

Adult Health Programs Health

Meatless Monday Make and Take

Mon, October 1, 2018 4:00 P.M.
South Philadelphia Library

Join Chef Char Nolan for an all-ages vegan cooking class. Bring home a delicious plant-based meal. All levels of experience welcome.

Adult Young Adult Health Programs Culinary Literacy Cooking & Nutrition Health

Hypnosis & Your Health: Everything You Didn't Know that You Wanted to Know

Tue, October 2, 2018 7:00 P.M.
Education Philosophy and Religion Department at Parkway Central Library

Does hypnosis really work? Is it accurately portrayed in movies? How can hypnosis help you? Dr. Eric Spiegel will dispel myths about hypnosis and explain its psychological and medical applications. Eric Spiegel, Ph.D. is a licensed psychologist and practice director of…

Adult Young Adult Health Programs Speakers and Lectures Body, Mind & Spirit Health & Fitness Self-Help Health
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