Filters On: Type: Health Programs
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Chair Yoga with Yoga4Philly
Wed, March 26, 2025
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
COVID Resources at the Library
Wed, March 26, 2025
2:00 P.M.
Lovett Memorial Library
Please stop by the Philadelphia Department of Public Health (PDPH) information table to learn about resources available to you, such as testing, vaccination, information about mental health care, housing or other needs. Pick up a free mask or take-home test kit. PDPH outreach staff…
Children's Yoga with Miss Janet Faulls!
Thu, March 27, 2025
3:30 P.M.
Haddington Library
Join us for children's yoga at Haddington Branch Library, lead by yoga instructor Miss Janet Faulls! It will incorporate child-friendly yoga poses, breathing & relaxation exercises, games, and stories.
Yoga for Adults
Thu, March 27, 2025
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available. This weekly class is sponsored by The Friends…
Movement Mornings
Fri, March 28, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Chair Yoga
Fri, March 28, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Mindful Yoga Basics with Kate Howell
Fri, March 28, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Caring for Our Hands
Sat, March 29, 2025
10:30 A.M.
Falls of Schuylkill Library
We put our hands through a lot. This class is designed to give them a little extra care and attention. You will be guided by a licensed physical therapist through techniques and exercises that will help to stretch and strengthen your hands. These exercises will include self-massage, gentle…
Chair Yoga with Lindsey
Mon, March 31, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
We're Not Blowing Smoke: The Facts About Medical Marijuana
Wed, April 2, 2025
4:00 P.M.
Roxborough Library
Come learn facts about medical marijuana in this program led by Ruth Charbonnearu, RN, JD from Thomas Jefferson University. We will learn about the pros and cons of medical marijuana from an expert in the field. This program is for adults.
Older Adult Coffee/Tea Table Talk
Thu, April 3, 2025
2:00 P.M.
Lucien E. Blackwell West Philadelphia Regional Library
The first Thursday of the month, a different agency will provide information and resources relevant to older adults, in an informal, congenial atmosphere around the table over a nice cup of tea or coffee.
Yoga for Adults
Thu, April 3, 2025
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available. This weekly class is sponsored by The Friends…
Movement Mornings
Fri, April 4, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Chair Yoga
Fri, April 4, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
CPR Training with the Mobile CPR Project
Fri, April 4, 2025
1:00 P.M.
Falls of Schuylkill Library
Learn life-saving skills at our CRP Training, hosted by the The Mobile CPR Project Philadelphia. Learn non-certification training - how to recognize cardiac arrest, how to perform hands-only CPR, and how to use an Automated External Defibrillator (AED). *You will not receive a…
Mindful Yoga Basics with Kate Howell
Fri, April 4, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Yoga in Olney!
Sat, April 5, 2025
11:00 A.M.
Greater Olney Library
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.
Yoga for Kids Pop Up with KCee
Sat, April 5, 2025
11:30 A.M.
Walnut Street West Library
Join us for a yoga class for kids! This fun and active class is designed for children ages 4-12 years old to explore yoga & mindfulness through exciting poses, breathing & guided meditation. Kids will learn how to move their bodies, stretch, & breathe as relaxation…
Medicare Mondays 2025
Mon, April 7, 2025
11:00 A.M.
Senior Services
at
Parkway Central Library
Questions about Medicare? Unsure about your benefits? Turning 65 soon? Medicare Benefits Advisor Courtney Bell will help you find the plan that is best for you. Courtney Bell is a Medicare benefits advisor. She will be on-hand Mondays from 11:00-1:00 p.m. t o answer your questions about Medicare…
Yoga Workshop
Mon, April 7, 2025
5:00 P.M.
Northeast Regional Library
Join us for a free yoga class for adults and teens.Learn the Vinyasa flow. Please bring a mat; there may be a few to borrow but are extremely limited. No need to register, just show up!