Filters On: Keyword(s): Mental
Showing 1 to 17 of 17
Roxborough Writing Club
Mon, November 25, 2024
5:30 P.M.
Roxborough Library
Come join us for some free-writing, prompts, and sharing of each other’s work. This is a positive and nonjudgmental community for motivation and inspiration. Open to writers of all genres and skill levels. Meets most Monday evenings, from 5:30 - to about 6:45 p.m.
Falls Writing Group
Tue, November 26, 2024
5:30 P.M.
Falls of Schuylkill Library
Join us as we launch the new Falls Writing Group! Connect with other writers for motivation, accountability, and inspiration via free writing, prompts and writing games, group sharing, feedback sessions and more. This will be a positive and non-judgmental community open to writers of…
Pennypack Environmental Center
Mon, December 2, 2024
3:30 P.M.
Fox Chase Library
Join us and our friends from Pennypack Environmental Center for a hands-on learning experience involving owl pellets!
Pennypack Environmental Center
Mon, December 2, 2024
3:30 P.M.
Fox Chase Library
Join us and our friends from Pennypack Environmental Center for a hands-on learning experience involving owl pellets!
Pennypack Environmental Center
Mon, December 2, 2024
3:30 P.M.
Fox Chase Library
Join us and our friends from Pennypack Environmental Center for a hands-on learning experience involving owl pellets!
Falls Writing Group
Tue, December 3, 2024
5:30 P.M.
Falls of Schuylkill Library
Join us as we launch the new Falls Writing Group! Connect with other writers for motivation, accountability, and inspiration via free writing, prompts and writing games, group sharing, feedback sessions and more. This will be a positive and non-judgmental community open to writers of…
Chair Exercise with Megan Do Nascimento
Fri, December 6, 2024
11:00 A.M.
Falls of Schuylkill Library
Chair exercise allows you to work out while seated or using a chair for balance, offering benefits like boosting strength, flexibility and mental well-being. We will also work on stretching, balance and relaxation. Enjoy the calm, peace, and self-acceptance that exercise brings no…
Novels In Progress - Thorns & Roses: A Stem by Lauren Holguin and STOPPING by Nikki Volpicelli
Sat, December 7, 2024
2:00 P.M.
Literature Department
at
Parkway Central Library
Molly's Bookstore presents Novels in Progress Series. Thorns & Roses: A Stem by Lauren Holguin Poet and burnt out elementary teacher Lola is devastated by the death of her beloved Abuela. Rushing from Philly to the Los Angeles she worked to get away from, Lola misses her opportunity…
Penn Med's Health Talk Tuesdays | Understanding Anxiety
Tue, December 10, 2024
4:00 P.M.
Science and Wellness
at
Parkway Central Library
Holiday cheer is in the air, but all that fun can take its toll. Gift yourself a new, positive outlook on mental health. Join the Free Library and Penn Medicine to learn how you can cope with anxiety and other holiday blahs. Our guest speaker is Dr. Lily Brown, a clinical psychologist and…
Falls Writing Group
Tue, December 10, 2024
5:30 P.M.
Falls of Schuylkill Library
Join us as we launch the new Falls Writing Group! Connect with other writers for motivation, accountability, and inspiration via free writing, prompts and writing games, group sharing, feedback sessions and more. This will be a positive and non-judgmental community open to writers of…
Chair Exercise with Megan Do Nascimento
Fri, December 13, 2024
11:00 A.M.
Falls of Schuylkill Library
Chair exercise allows you to work out while seated or using a chair for balance, offering benefits like boosting strength, flexibility and mental well-being. We will also work on stretching, balance and relaxation. Enjoy the calm, peace, and self-acceptance that exercise brings no…
Free Tai Chi
Sat, December 14, 2024
10:30 A.M.
Philadelphia City Institute
Tai Chi Chi Kung I form is short, simple, and is easy to learn with 13 repeating moves. Through the regular practice of Tai Chi Chi Kung I you can learn to move your body effortlessly, utilizing the energy of circulation, or Chi, rather than muscle tension. By feeling the circulation through the…
Falls Writing Group
Tue, December 17, 2024
5:30 P.M.
Falls of Schuylkill Library
Join us as we launch the new Falls Writing Group! Connect with other writers for motivation, accountability, and inspiration via free writing, prompts and writing games, group sharing, feedback sessions and more. This will be a positive and non-judgmental community open to writers of…
Chair Exercise with Megan Do Nascimento
Fri, December 20, 2024
11:00 A.M.
Falls of Schuylkill Library
Chair exercise allows you to work out while seated or using a chair for balance, offering benefits like boosting strength, flexibility and mental well-being. We will also work on stretching, balance and relaxation. Enjoy the calm, peace, and self-acceptance that exercise brings no…
Chair Exercise with Megan Do Nascimento
Fri, December 27, 2024
11:00 A.M.
Falls of Schuylkill Library
Chair exercise allows you to work out while seated or using a chair for balance, offering benefits like boosting strength, flexibility and mental well-being. We will also work on stretching, balance and relaxation. Enjoy the calm, peace, and self-acceptance that exercise brings no…
Free Tai Chi
Sat, December 28, 2024
10:30 A.M.
Philadelphia City Institute
Tai Chi Chi Kung I form is short, simple, and is easy to learn with 13 repeating moves. Through the regular practice of Tai Chi Chi Kung I you can learn to move your body effortlessly, utilizing the energy of circulation, or Chi, rather than muscle tension. By feeling the circulation through the…
Vertical Display: David K. Coleman Jr.
Now through Tue, December 31, 2024
5:00 P.M.
Art Department
at
Parkway Central Library
Four paintings by David K. Coleman Jr. are now on display in the Art Department's historic poster stands. Part of an ongoing series highlighting work by artists who make use of our space as a free artist studio and library resources for inspiration. David K. Coleman Jr. is a…