Filters On: Topic(s): Health and Fitness
Showing 1 to 20 of 25
EVERY body YOGA | Mornings
Tue, May 26, 2020
8:00 A.M.
Virtual
Morning yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Tuesdays from 8-9 a.m. This program is free , but registration is required to access the…
CANCELLED - Tai Chi
Tue, May 26, 2020
12:00 P.M.
Andorra Library
Join us for a healthy and stress relieving break in the middle of your day. Our instructor, Henry Vuong, has been studying Tai Chi since childhood. This free, 8-week program is sponsored by Friends of Andorra Library. Space is limited and advance registration is…
FIT for ALL | Evenings
Tue, May 26, 2020
6:00 P.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU , every Tuesday from 6 to 7pm. This program is free, but registration is required to access the e-classroom. Click here to register! This program will run from…
Mindfulness Meditation via Instagram Live
Wed, May 27, 2020
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Storytime with Ms. Becky on Facebook Live
Wed, May 27, 2020
2:00 P.M.
Children's Department
at
Parkway Central Library
Join Ms. Becky on Facebook Live every Wednesday in May at 2:00 p.m. for stories, songs, rhymes, music, movement, and lots of fun! These storytimes will have a yoga/meditation/mindfulness twist! Children ages 2-7 and their caregivers. Find the Parkway Central Library Children’s Department…
CANCELLED - Self-Care Social
Wed, May 27, 2020
3:30 P.M.
Teen Center
at
Parkway Central Library
12:00 p.m. -2:00 p.m. in the Field Teen Center, Ground Floor. Come take time for yourself as we explore efforts and crafts to help meet our physical, emotional, and mental health needs. Programs at the Field Teen Center are open to individuals ages 12 to 18. Contact…
Mindful Wednesdays with Ms. Becky
Wed, May 27, 2020
6:30 P.M.
Children's Department
at
Parkway Central Library
Join us on Instagram Stories @freelibraryccd and Facebook Stories (Facebook.com/Parkwaycentralchildrens) for a children's mindfulness activity with Ms. Becky. Activities will include mindful writing prompts, read-alouds, music & movement, and more! The videos will be…
FIT for ALL | Noon
Thu, May 28, 2020
12:00 P.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU , every Thursday from 12 to 1pm. This program is free, tune in on UliftU's Facebook Live to attend! This program will run from May 21 to June 18, 2020.…
every body YIN YOGA
Sat, May 30, 2020
12:00 P.M.
Virtual
Yin yoga for all bodies and abilities to relax and rest. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Saturdays from 12 to 1pm. This program is free, tune in on the Roots2Rise Facebook…
EVERY body YOGA | Mornings
Tue, June 2, 2020
8:00 A.M.
Virtual
Morning yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Tuesdays from 8-9 a.m. This program is free , but registration is required to access the…
FIT for ALL | Evenings
Tue, June 2, 2020
6:00 P.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU , every Tuesday from 6 to 7pm. This program is free, but registration is required to access the e-classroom. Click here to register! This program will run from…
FIT for ALL | Noon
Thu, June 4, 2020
12:00 P.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU , every Thursday from 12 to 1pm. This program is free, tune in on UliftU's Facebook Live to attend! This program will run from May 21 to June 18, 2020.…
every body YIN YOGA
Sat, June 6, 2020
12:00 P.M.
Virtual
Yin yoga for all bodies and abilities to relax and rest. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Saturdays from 12 to 1pm. This program is free, tune in on the Roots2Rise Facebook…
EVERY body YOGA | Mornings
Tue, June 9, 2020
8:00 A.M.
Virtual
Morning yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Tuesdays from 8-9 a.m. This program is free , but registration is required to access the…
FIT for ALL | Evenings
Tue, June 9, 2020
6:00 P.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU , every Tuesday from 6 to 7pm. This program is free, but registration is required to access the e-classroom. Click here to register! This program will run from…
FIT for ALL | Noon
Thu, June 11, 2020
12:00 P.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU , every Thursday from 12 to 1pm. This program is free, tune in on UliftU's Facebook Live to attend! This program will run from May 21 to June 18, 2020.…
every body YIN YOGA
Sat, June 13, 2020
12:00 P.M.
Virtual
Yin yoga for all bodies and abilities to relax and rest. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Saturdays from 12 to 1pm. This program is free, tune in on the Roots2Rise Facebook…
EVERY body YOGA | Mornings
Tue, June 16, 2020
8:00 A.M.
Virtual
Morning yoga for all bodies and abilities. BREATHE, and feel more RELAXed while you STRETCH, and STRENGTHEN your body with Healthy Communities and Roots2Rise , on Tuesdays from 8-9 a.m. This program is free , but registration is required to access the…
FIT for ALL | Evenings
Tue, June 16, 2020
6:00 P.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU , every Tuesday from 6 to 7pm. This program is free, but registration is required to access the e-classroom. Click here to register! This program will run from…
FIT for ALL | Noon
Thu, June 18, 2020
12:00 P.M.
Virtual
Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU , every Thursday from 12 to 1pm. This program is free, tune in on UliftU's Facebook Live to attend! This program will run from May 21 to June 18, 2020.…