February is American Heart Month, so it’s a great time to learn about making heart-healthy choices every day and to use your neighborhood library to help improve your heart health. Heart disease is the leading cause of death for men and women in the United States—but it is also one of the most preventable.
What you can do to improve your heart health:
How can the Free Library help you with these goals?
We have plenty of helpful resources to help you get started or maintain your heart-healthy habits:
And last but not least, attend one (or all!) of these Free Library health workshops: