Filters On: Keyword(s): chair yoga
Showing 1 to 14 of 14
Chair Yoga with Lindsey
Mon, November 25, 2024
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
CANCELLED: Chair Yoga with Yoga4Philly
Wed, November 27, 2024
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10 in October. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
Movement Mornings
Fri, December 6, 2024
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Chair Yoga
Fri, December 6, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Movement Mornings
Fri, December 13, 2024
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Chair Yoga
Fri, December 13, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Movement Mornings
Fri, December 20, 2024
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Chair Yoga
Fri, December 20, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Movement Mornings
Fri, December 27, 2024
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Movement Mornings
Fri, January 3, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Movement Mornings
Fri, January 10, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Movement Mornings
Fri, January 17, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Movement Mornings
Fri, January 24, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Movement Mornings
Fri, January 31, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.