Filters On: Topic(s): Yoga
Showing 1 to 20 of 55
Chair Exercise with Megan Do Nascimento
Fri, March 21, 2025
12:00 P.M.
Falls of Schuylkill Library
Chair exercise allows you to work out while seated or using a chair for balance, offering benefits like boosting strength, flexibility and mental well-being. We will also work on stretching, balance and relaxation. Enjoy the calm, peace, and self-acceptance that exercise brings no…
Parent/Caregiver and Child Yoga!
Fri, March 21, 2025
12:00 P.M.
Roxborough Library
Join us for an interactive yoga session. Our instructor, Maggie, will read a book to the group and then teach partner yoga, with a focus on animals and shapes. Best for ages 2 - 5 years old. Please wear comfortable clothing. Sponsored by the Friends of Roxborough…
Mindful Yoga Basics with Kate Howell
Fri, March 21, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Yoga Classes with Peace Fingers Studio
Fri, March 21, 2025
3:15 P.M.
West Oak Lane Library
Join us for a fun and engaging Kids Yoga Adventure! This class is designed for children to learn yoga poses and calming relaxation techniques. The goal is to help kids develop physical strength, flexibility, and mindfulness in a supportive and non-competitive environment. No…
Yoga for Kids
Mon, March 24, 2025
4:00 P.M.
Logan Library
Join us for yoga poses, breathing exercises and meditation. No yoga experience is needed and all ages are welcome. Please wear comfortable clothes. This program meets on February 10, March 3, 10, and 24. Come one time, or all the time. Led by Megan Do Nascimento.
Chair Yoga with Lindsey
Mon, March 24, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Tuesday night yoga
Tue, March 25, 2025
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.
Chair Yoga with Yoga4Philly
Wed, March 26, 2025
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
Read Baby Read Yoga
Wed, March 26, 2025
10:30 A.M.
Fox Chase Library
We have a very special guest for two of our Read, Baby, Read dates! We are happy to welcome Miss Mia, of Black Girls with Green Thumbs, for a special yoga session. This is designed for young children and their adults to learn calming strategies when processing big feelings. While Read, Baby,…
Yoga for Curious Kids
Wed, March 26, 2025
10:30 A.M.
Chestnut Hill Library
In this class, children and their favorite adult will experience 45 minutes of fun and inspirational interaction, encouraging the child's natural thirst for knowledge. This class is personalized around children's curiosities as they learn yoga through social interaction,…
Yoga for Adults
Thu, March 27, 2025
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available. This weekly class is sponsored by The Friends…
Chair Yoga
Fri, March 28, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Mindful Yoga Basics with Kate Howell
Fri, March 28, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, March 31, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Yoga for Adults
Thu, April 3, 2025
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available. This weekly class is sponsored by The Friends…
Chair Yoga
Fri, April 4, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Mindful Yoga Basics with Kate Howell
Fri, April 4, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Yoga Classes with Peace Fingers Studio
Fri, April 4, 2025
3:15 P.M.
West Oak Lane Library
Join us for a fun and engaging Kids Yoga Adventure! This class is designed for children to learn yoga poses and calming relaxation techniques. The goal is to help kids develop physical strength, flexibility, and mindfulness in a supportive and non-competitive environment. No…
Yoga in Olney!
Sat, April 5, 2025
11:00 A.M.
Greater Olney Library
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.
Yoga for Kids Pop Up with KCee
Sat, April 5, 2025
11:30 A.M.
Walnut Street West Library
Join us for a yoga class for kids! This fun and active class is designed for children ages 4-12 years old to explore yoga & mindfulness through exciting poses, breathing & guided meditation. Kids will learn how to move their bodies, stretch, & breathe as relaxation…