Filters On: Topic(s): Yoga
Showing 1 to 20 of 43
Teen Yoga
Tue, October 22, 2024
5:00 P.M.
Joseph E. Coleman Northwest Regional Library
These vinyasa yoga sessions will concentrate on breath work, yoga poses, movement and strength. All levels are welcome. Please wear comfortable clothing and bring a yoga mat, towel, or a blanket. Meets October1, 8, 15 & 22. Attend one time, or all the time.
Tuesday night yoga
Tue, October 22, 2024
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.
Chair Yoga with Yoga4Philly
Wed, October 23, 2024
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10 in October. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
Yoga for Adults
Thu, October 24, 2024
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available.This weekly class is sponsored by The Friends…
Movement Mornings
Fri, October 25, 2024
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Parent/Caregiver and Child Yoga!
Fri, October 25, 2024
11:00 A.M.
Roxborough Library
Join us for an interactive yoga session. Our instructor, Maggie, will read a book to the group and then teach partner yoga, with a focus on animals and shapes. Best for ages 2 - 5 years old. Please wear comfortable clothing. Sponsored by the Friends of Roxborough…
Mindful Yoga Basics with Kate Howell
Fri, October 25, 2024
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming…
Little Yogis: Yoga Series for Families
Mon, October 28, 2024
11:30 A.M.
Lovett Memorial Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga! We'll learn individual and partner poses through songs and storytelling, all while building confidence, creativity, and strong, healthy bodies. Children and parents will practice how to center themselves through…
Gentle Yoga with Josh
Mon, October 28, 2024
5:00 P.M.
Lovett Memorial Library
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and backgrounds. Led by Josh Mitteldorf, who has been teaching yoga in…
Chair Yoga with Lindsey
Mon, October 28, 2024
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Tuesday night yoga
Tue, October 29, 2024
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.
Chair Yoga with Yoga4Philly
Wed, October 30, 2024
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10 in October. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
Read Baby Read Yoga
Wed, October 30, 2024
10:30 A.M.
Fox Chase Library
We have a very special guest for two of our Read, Baby, Read dates! We are happy to welcome Miss Mia, of Black Girls with Green Thumbs, for a special yoga session. This is designed for young children and their adults to learn calming strategies when processing big feelings. While Read, Baby,…
Yoga for Adults
Thu, October 31, 2024
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available.This weekly class is sponsored by The Friends…
Chair Yoga
Fri, November 1, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Mindful Yoga Basics with Kate Howell
Fri, November 1, 2024
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming…
Little Yogis: Yoga Series for Families
Mon, November 4, 2024
11:30 A.M.
Lovett Memorial Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga! We'll learn individual and partner poses through songs and storytelling, all while building confidence, creativity, and strong, healthy bodies. Children and parents will practice how to center themselves through…
Chair Yoga with Lindsey
Mon, November 4, 2024
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Yoga for Curious Kids
Wed, November 6, 2024
10:30 A.M.
Chestnut Hill Library
In this class, children and their favorite adult will experience 30 minutes of fun and inspirational interaction, encouraging the child's natural thirst for knowledge. This class is personalized around children's curiosities as they learn yoga through social interaction,…
Yoga for Adults
Thu, November 7, 2024
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available.This weekly class is sponsored by The Friends…