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Chair Yoga

Thu, November 15, 2018 3:00 P.M.
Queen Memorial Library

Center your body and mind and improve balance in this FREE yoga class led by certified instructor Janet Faulls. All levels and abilities are welcome.  

Adult Other Great Programs Health & Fitness Yoga

Yoga for adults!

Thu, November 15, 2018 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Paramita Meditation Workshop Series

Sat, November 17, 2018 2:30 P.M.
Philadelphia City Institute

Please join Beth Adelson for a free, six-session Paramita Meditation workshop series. The Buddha taught us how to find contentment by dispelling any suffering that life events may bring. In this series, we will learn about and try out the Paramita practices, the practices which build consistent…

Adult Senior Other Great Programs Health & Fitness Yoga

Mindfulness Meditation | Chair Yoga

Mon, November 19, 2018 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, November 19, 2018 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Yoga

Mon, November 19, 2018 4:00 P.M.
Greater Olney Library

Stretch and breathe deeply in preparation for the week ahead 

School Age Workshops and Enrichment Children Yoga

Yoga

Mon, November 19, 2018 6:30 P.M.
Charles Santore Library

  Monday night yoga for all levels with certified instructor. Adults and teens of all skill levels are welcome to participate.  Please, bring your own mat.  New participants will be asked to sign a waiver. 

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Yoga

Wed, November 21, 2018 6:30 P.M.
Fishtown Community Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Brittany from Roots2Rise will be our instructor.      

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Yoga for adults!

Thu, November 22, 2018 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Feel Good Friday

Fri, November 23, 2018 4:00 P.M.
Children's Department at Parkway Central Library

After a long week at school, these classes will give school-aged children a safe environment to explore and reflect on the the wonderful benefits of yoga. Class is centered around a series of yoga poses that are rich in detail and technique. The sequence invites students to embody…

School Age Family Programs Children Yoga Health

Mindfulness Meditation | Chair Yoga

Mon, November 26, 2018 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, November 26, 2018 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Yoga

Mon, November 26, 2018 4:00 P.M.
Greater Olney Library

Stretch and breathe deeply in preparation for the week ahead 

School Age Workshops and Enrichment Children Yoga

Yoga

Mon, November 26, 2018 6:30 P.M.
Charles Santore Library

  Monday night yoga for all levels with certified instructor. Adults and teens of all skill levels are welcome to participate.  Please, bring your own mat.  New participants will be asked to sign a waiver. 

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Yoga

Wed, November 28, 2018 6:30 P.M.
Fishtown Community Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Brittany from Roots2Rise will be our instructor.      

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Yoga for Adults

Wed, November 28, 2018 6:30 P.M.
Whitman Library

An inclusive yoga class for people of all skill levels and abilities. Mats are available, or you can bring your own. Wear something comfortable and come to the library for wellness, stretching, and relaxation.

Adult Family Programs Yoga

Chair Yoga

Thu, November 29, 2018 11:00 A.M.
Torresdale Library

Center your body and mind and improve balance in this FREE yoga class led by a certified instructor. All levels and abilities are welcome. Part of the Healthy Communities iniative. Refreshments will be served. * Healthy Communities is a partnership with the Free Library of Philadelphia and the…

Adult Senior Health Programs Health and Wellness Health & Fitness Yoga

Yoga for adults!

Thu, November 29, 2018 6:30 P.M.
Thomas F. Donatucci, Sr. Library

Wipe away the stress of the week and get your body and mind ready for a relaxing weekend. Decompress, unwind, and relax and start your weekend off the right way. Thursdays at 6:30 p.m. except the second Thursday of every month. Please bring a mat.     

Adult Young Adult Health Programs Body, Mind & Spirit Yoga

Feel Good Friday

Fri, November 30, 2018 4:00 P.M.
Children's Department at Parkway Central Library

After a long week at school, these classes will give school-aged children a safe environment to explore and reflect on the the wonderful benefits of yoga. Class is centered around a series of yoga poses that are rich in detail and technique. The sequence invites students to embody…

School Age Family Programs Children Yoga Health

Good Morning Yoga

Sat, December 1, 2018 10:30 A.M.
Kingsessing Library

A yoga class for people of all skill levels and abilities, made possible by the generous support of Studio 34. Mats are available, or you can bring your own. Must be 16 or older. 

Adult Other Great Programs Yoga
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