Filters On: Topic(s): meditation
Showing 1 to 20 of 21
Virtual Mindfulness Meditation via Facebook Live
Mon, January 25, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, January 27, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Meditation Club for Adults
Wed, January 27, 2021
4:00 P.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
Virtual Mindfulness Meditation via Facebook Live
Mon, February 1, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, February 3, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Virtual Mindfulness Meditation via Facebook Live
Mon, February 8, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, February 10, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Virtual Mindfulness Meditation via Facebook Live
Mon, February 15, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, February 17, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Virtual Mindfulness Meditation via Facebook Live
Mon, February 22, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, February 24, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Virtual Mindfulness Meditation via Facebook Live
Mon, March 1, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, March 3, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Virtual Mindfulness Meditation via Facebook Live
Mon, March 8, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, March 10, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Virtual Mindfulness Meditation via Facebook Live
Mon, March 15, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, March 17, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Virtual Mindfulness Meditation via Facebook Live
Mon, March 22, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.
Mindfulness Meditation via Instagram Live
Wed, March 24, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Wednesdays at 10:00 a.m. on Instagram Live for some calm Mindfulness Meditation using body scan and breathing techniques, ground your body and mind.
Virtual Mindfulness Meditation via Facebook Live
Mon, March 29, 2021
10:00 A.M.
Fumo Family Library
Join Miss Abbe on Mondays at 10:00 a.m. live ( Fumo Family Library ) for some calm Mindfulness Meditation using a body scan and breathing techniques, ground your body and mind.