Filters On: Keyword(s): Mindfulness
Showing 1 to 4 of 4
Mindfulness Meditation | Beginner Session
Wed, December 4, 2024
4:30 P.M.
Science and Wellness
at
Parkway Central Library
Join instructor Maceo Hood in this beginner friendly meditation class. In this one-hour course, you will learn about the benefits of meditation and how to practice. We will conclude with a short, guided meditation. Maceo received his certification from the Institute for Organizational Science…
Movement Adventures with Thembi Palmer
Sat, December 7, 2024
2:00 P.M.
Philadelphia City Institute
A series for kids encouraging creativity, mindfulness, and a deeper understanding of the world. 11/16 Yoga & Mindfulness: Cultivating inner Peace 12/7 Arts & Crafts: Moving with Creativity 12/21 Geography: Movement Around the World Space is limited, please register in advance.
Mindfulness Meditation | Practice Session
Tue, December 17, 2024
4:30 P.M.
Science and Wellness
at
Parkway Central Library
Join instructor Maceo Hood in this beginner friendly meditation class. In this one-hour course, we will practice and discuss the benefits of mindful meditation. Thirty minutes will be devoted to a guided meditation. Maceo received his certification from the Institute for Organizational Science…
Movement Adventures with Thembi Palmer
Sat, December 21, 2024
2:00 P.M.
Philadelphia City Institute
A series for kids encouraging creativity, mindfulness, and a deeper understanding of the world. 11/16 Yoga & Mindfulness: Cultivating inner Peace 12/7 Arts & Crafts: Moving with Creativity 12/21 Geography: Movement Around the World Space is limited, please register in advance.