Filters On: Keyword(s): Mindfulness
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Family Yoga
Fri, June 27, 2025
11:00 A.M.
Widener Library
Join Ms. Mariah from Little Yoga Squad for an interactive session that brings families together through playful poses, mindfulness, and connection. Consider wearing comfortable clothing and bringing a water bottle. Children are encouraged to bring a stuffed animal for meditation. Yoga mats will…
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Yoga Storytime
Wed, July 2, 2025
11:00 A.M.
Dwight Evans Library of West Oak Lane
Stretch, breath, and imagine! This playful program combines children's stories with beginner-friendly yoga poses and calming mindfulness exercises. As we read picture books aloud, kids will act out characters and scenes using yoga movements - like becoming tall trees, fluttering butterflies,…
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Yoga Storytime
Wed, August 6, 2025
11:00 A.M.
Dwight Evans Library of West Oak Lane
Stretch, breath, and imagine! This playful program combines children's stories with beginner-friendly yoga poses and calming mindfulness exercises. As we read picture books aloud, kids will act out characters and scenes using yoga movements - like becoming tall trees, fluttering butterflies,…