Filters On: Keyword(s): Mindfulness
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LGBTQ+ Wellness Fair
Tue, May 30, 2023
2:00 P.M.
Nicetown-Tioga Library
Bradbury-Sullivan LGBT Community Center and the Nicetown-Tioga Library are hosting the Philly LGBTQ+ Wellness Fair, where all folks are encouraged and invited to attend. The event will include a variety of activities and resources including: Aura Photography Reading, mindfulness hour, HIV…
Kids Yoga
Wed, May 31, 2023
3:30 P.M.
Andorra Library
This class will include 10 minutes of orientation with introductions, and 40 minutes of vinyasa flow. Each class will focus on a peak asana or posture (often referred to as a pose) along with a mindfulness exercise which may include breathing techniques or meditation. A peak asana…
Afternoon Yoga for Kids and Caregivers
Fri, June 2, 2023
1:00 P.M.
Children's Department
at
Parkway Central Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga on Fridays from 1:00-1:30p.m. for four weeks in June! We'll learn individual and partner poses through songs, rhymes and storytelling, all while building confidence, creativity, and strength. Children and…
Afternoon Yoga for Kids and Caregivers
Fri, June 9, 2023
1:00 P.M.
Children's Department
at
Parkway Central Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga on Fridays from 1:00-1:30p.m. for four weeks in June! We'll learn individual and partner poses through songs, rhymes and storytelling, all while building confidence, creativity, and strength. Children and…
Get in the Ring: Meditation & Flow State
Tue, June 13, 2023
3:30 P.M.
Cecil B. Moore Library
Practice mindfulness, focus, and meditation through boxing techniques. The practice is guided by master boxing teacher Elohim Lee Smith. Free Library of Pride event, LGBTQ event
Afternoon Yoga for Kids and Caregivers
Fri, June 16, 2023
1:00 P.M.
Children's Department
at
Parkway Central Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga on Fridays from 1:00-1:30p.m. for four weeks in June! We'll learn individual and partner poses through songs, rhymes and storytelling, all while building confidence, creativity, and strength. Children and…
Afternoon Yoga for Kids and Caregivers
Fri, June 23, 2023
1:00 P.M.
Children's Department
at
Parkway Central Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga on Fridays from 1:00-1:30p.m. for four weeks in June! We'll learn individual and partner poses through songs, rhymes and storytelling, all while building confidence, creativity, and strength. Children and…