Tai Chi Chi Kung I form is short, simple, and is easy to learn with 13 repeating moves. Through the regular practice of Tai Chi Chi Kung I you can learn to move your body effortlessly, utilizing the energy of circulation, or Chi, rather than muscle tension. By feeling the circulation through the acupuncture channels, muscles and tendons, your body learns more efficient ways of utilizing energy in motion, enhances muscular strength, improves balance, and leaves one feeling grounded.

Taught by Deanna McLaughlin. Deanna has extensive experience working with a wide breadth of people of all ages and levels of mental and physical abilities. Combining her skills as an educator, yogi, and former art therapist, she has sought authentic yoga masters who are the most experienced to further her unquenchable desire to learn more about the healing opportunities we can all learn to tap into through the body and mind. Deanna has taught well over 6000 documented hours of stress management and yoga in private classes, workshops, seminars, lectures, and corporate strategic planning sessions.  She has led demonstrations at private and public events, and for conventions locally and throughout the U.S.  She continues to broaden her studies of yoga, Chi Gong, meditation, and Tai Chi as often as possible with her favorite instructors: USA Master Paulie Zink, and with Grandmaster Mantak Chia of the Universal Healing Tao.