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Mindfulness Meditation | Chair Yoga

Mon, October 22, 2018 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, October 22, 2018 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

PDPH Overdose Awareness & Reversal Training

Mon, October 22, 2018 5:30 P.M.
Ramonita G. de Rodriguez Library

With Philadelphia, and the nation, in the grips of an opioid overdose crisis, the Philadelphia Department of Public Health is now offering FREE training on overdose awareness and overdose reversal using naloxone, or Narcan. This training will teach you concrete actions you can take to help…

Adult Community Events Health Programs Health and Wellness Health

T’ai Chi

Thu, October 25, 2018 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Mindfulness Meditation | Chair Yoga

Mon, October 29, 2018 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, October 29, 2018 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

T’ai Chi

Thu, November 1, 2018 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

Mindfulness Meditation | Chair Yoga

Mon, November 5, 2018 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, November 5, 2018 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Medical Marijuana 101: Informational Session

Mon, November 5, 2018 6:00 P.M.
Fumo Family Library

Pennsylvania’s new Medical Marijuana Program provides access to medical marijuana for patients with specific medical conditions. Learn about registration, certification, payment, and access.

Adult Senior Health Programs Health and Wellness Body, Mind & Spirit Seniors Health

T’ai Chi

Thu, November 8, 2018 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

PDPH Overdose Awareness & Reversal Training

Sat, November 10, 2018 2:00 P.M.
Joseph E. Coleman Northwest Regional Library

With Philadelphia, and the nation, in the grips of an opioid overdose crisis, the Philadelphia Department of Public Health is now offering FREE training on overdose awareness and overdose reversal using naloxone, or Narcan. This training will teach you concrete actions you can take to help…

Adult Community Events Health Programs Health and Wellness Health

Mindfulness Meditation | Chair Yoga

Mon, November 12, 2018 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, November 12, 2018 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

T’ai Chi

Thu, November 15, 2018 2:00 P.M.
Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

Adult Other Great Programs Health and Wellness Body, Mind & Spirit Health & Fitness

PDPH Overdose Awareness & Reversal Training

Fri, November 16, 2018 2:00 P.M.
McPherson Square Library

With Philadelphia, and the nation, in the grips of an opioid overdose crisis, the Philadelphia Department of Public Health is now offering FREE training on overdose awareness and overdose reversal using naloxone, or Narcan. This training will teach you concrete actions you can take to help…

Adult Community Events Health Programs Health and Wellness Health

Mindfulness Meditation | Chair Yoga

Mon, November 19, 2018 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Mindfulness Meditation | Chair Yoga

Mon, November 19, 2018 1:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga

Medical Marijuana 101: Informational Session

Mon, November 19, 2018 6:00 P.M.
Fishtown Community Library

Pennsylvania’s new Medical Marijuana Program provides access to medical marijuana for patients with specific medical conditions. Learn about registration, certification, payment, and access.

Adult Senior Health Programs Health and Wellness Seniors Health

Mindfulness Meditation | Chair Yoga

Mon, November 26, 2018 12:30 P.M.
Fumo Family Library

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation. Chair yoga is a twist on traditional yoga, making it accessible for any age. This program is for adults. Newcomers please attend the 12:30 p.m. class. Our 2:00 p.m. Chair…

Adult Family Programs Health and Wellness Body, Mind & Spirit Yoga
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