Filters On: Series: Health and Wellness
Showing 1 to 11 of 11
Virtual Yoga-Based Movement Workshop
Mon, March 27, 2023
6:00 P.M.
Philadelphia City Institute
Join us for a yoga-based movement workshop with instructor Michele Tantoco. Please email hoopese@freelibrary.org for the Zoom registration link. This program series is generously sponsored by the Friends of the Philadelphia City Institute Library.
Chair Yoga
Fri, March 31, 2023
3:00 P.M.
Fumo Family Library
Chair Yoga is a twist on traditional yoga making it accessible for all ages and abilities. The program will be taught by Kate Howell, a certified yoga teacher with over 12 years of experience teaching in the Philadelphia area.
Free Blood Pressure Screening
Mon, April 10, 2023
12:00 P.M.
Lillian Marrero Library
A representative from the Frazier Family Coalition for Stroke Prevention Initiative will be at the library doing free blood pressure screenings. They will be on the library's main floor from 12:00 to 3:00 p.m. Stop in, no registration is needed. Know your numbers!
Chair Yoga
Fri, April 14, 2023
3:00 P.M.
Fumo Family Library
Chair Yoga is a twist on traditional yoga making it accessible for all ages and abilities. The program will be taught by Kate Howell, a certified yoga teacher with over 12 years of experience teaching in the Philadelphia area.
Chair Yoga
Fri, April 21, 2023
3:00 P.M.
Fumo Family Library
Chair Yoga is a twist on traditional yoga making it accessible for all ages and abilities. The program will be taught by Kate Howell, a certified yoga teacher with over 12 years of experience teaching in the Philadelphia area.
Chair Yoga
Fri, April 28, 2023
3:00 P.M.
Fumo Family Library
Chair Yoga is a twist on traditional yoga making it accessible for all ages and abilities. The program will be taught by Kate Howell, a certified yoga teacher with over 12 years of experience teaching in the Philadelphia area.
Chair Yoga
Fri, May 5, 2023
3:00 P.M.
Fumo Family Library
Chair Yoga is a twist on traditional yoga making it accessible for all ages and abilities. The program will be taught by Kate Howell, a certified yoga teacher with over 12 years of experience teaching in the Philadelphia area.
Free Blood Pressure Screening
Mon, May 8, 2023
12:00 P.M.
Lillian Marrero Library
A representative from the Frazier Family Coalition for Stroke Prevention Initiative will be at the library doing free blood pressure screenings. They will be on the library's main floor from 12:00 to 3:00 p.m. Stop in, no registration is needed. Know your numbers!
Chair Yoga
Fri, May 12, 2023
3:00 P.M.
Fumo Family Library
Chair Yoga is a twist on traditional yoga making it accessible for all ages and abilities. The program will be taught by Kate Howell, a certified yoga teacher with over 12 years of experience teaching in the Philadelphia area.
Chair Yoga
Fri, May 19, 2023
3:00 P.M.
Fumo Family Library
Chair Yoga is a twist on traditional yoga making it accessible for all ages and abilities. The program will be taught by Kate Howell, a certified yoga teacher with over 12 years of experience teaching in the Philadelphia area.
Free Blood Pressure Screening
Mon, June 12, 2023
12:00 P.M.
Lillian Marrero Library
A representative from the Frazier Family Coalition for Stroke Prevention Initiative will be at the library doing free blood pressure screenings. They will be on the library's main floor from 12:00 to 3:00 p.m. Stop in, no registration is needed. Know your numbers!