Mindfulness Meditation | Practice Session

Tue, December 17, 2024 4:30 P.M.
Science and Wellness at Parkway Central Library

Join instructor Maceo Hood in this beginner friendly meditation class. In this one-hour course, we will practice and discuss the benefits of mindful meditation. Thirty minutes will be devoted to a guided meditation. Maceo received his certification from the Institute for Organizational Science…

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