Posts in “health” (37)

Blog Articles

October is Health Literacy Month and certainly in October 2020—health is on everyone’s mind. At the Free Library, "literacy" is one of our favorite words, as it means… continue reading Health Literacy Month

By written by Peter L.    October 15, 2020   

by Jessica Walker and Allegra D'ambruoso According to the National Institute of Mental Health (NIMH) estimates that 16.2 million U.S. adults had at least one major depressive episode. This… continue reading National Depression Screening Day

By written by Administrator    October 8, 2020   

There may be no better way to dress your salad than with a healthy, homemade vinaigrette! While choosing a salad may seem like an inherently nutritious option (and it often is!), adding the wrong… continue reading Salad Science: Make a Simple Vinaigrette!

By written by Caity R.    June 5, 2020    1

This is a time of great uncertainty and anxiety for everyone. But if you're a teenager, you may be feeling especially vulnerable. The Free Library is bringing you a series of workshops over… continue reading Workshops and Resources for Teens Navigating Uncertain Times

By written by Erin H.    May 28, 2020    1

Updated June 29, 2020 10:00 a.m. On Friday, June 26, 2020, Mayor Kenney signed a Mandatory Mask Order , which requires masks to be worn in any indoor public spaces and outdoors if there is less… continue reading #MaskUpPHL: Why, When, and How to Use a Mask

By written by Administrator    May 27, 2020    1

Edible Alphabet is a free English Language Learning (ELL) program offered by the Free Library's Culinary Literacy Center. The mission is to teach English language and literacy skills through… continue reading Edible Alphabet Recipe of the Week: Thai Citrus Salad

By written by Lindsay S.    May 19, 2020   

It's been 8 weeks since Philadelphia schools closed amid the COVID-19 pandemic , leaving parents and caregivers pivoting back and forth between work schedules and full-time childcare, amongst… continue reading Tips and Suggestions for Juggling Work from Home and Homeschooling Duties

By written by Peter SM    May 14, 2020   

These are scary times, and there is a lot of false information out there, so it’s important to make sure that you are finding answers using reliable resources. Questions about food safety… continue reading 5 FAQs for Food Safety During COVID-19 and Tons of Reliable Resources

By written by Caity R.    April 30, 2020    1

As we have all come to learn recently, finding certain items at the grocery store or through online shopping has become much more difficult than usual. Shelves are often cleared of milk, bread,… continue reading Straight from the Source—Philly Tap Water is Safe and Delicious!

By written by Caity R.    April 23, 2020    1

**Upated to reflect new virtual programs on March 26 at 3:23 p.m.** While we’re sad that our buildings are closed for now , our Free Library librarians and staff members are taking… continue reading Join the Free Library for Online Storytimes and Virtual Activities!

By written by Kate C.    March 23, 2020    7

***Updated 3:45 p.m. March 4, 2020: Due to the evolving nature and recommendations about the COVID-19 coronavirus, parts of this post may be out of date. For the latest information from the Health… continue reading Everything You Need to Know About the Coronavirus

By written by Administrator    February 13, 2020    2

New year, new you! Let one of our new Home Gym Kits help support your health and fitness goals. You can use your library card to borrow the kit for up to two weeks.  Inside the… continue reading Stay Fit—Borrow a Home Gym Kit!

By written by Aurora S.    January 29, 2020    8

Today is the birthday of celebrated former First Lady and citizen of the world, Michelle Obama . A political figure in her own right, Michelle Obama is well known for her healthy eating campaign,… continue reading Michelle Obama Grows a Garden

By written by Gennifer R.    January 17, 2020   

Do you need help finding healthcare or signing up for federal benefits? Do you have questions about resources for free or low-cost food? Are you worried about the mental health of a family member?… continue reading Health Support at the Free Library

By written by Autumn M.    December 13, 2018   

One of the most popular items in the Rare Book Department that resonates with visitors the world over is not what you would expect. It is not a rare manuscript or a printed book from one of our… continue reading Grip, Philadelphia's Pet Raven

By written by Joe S.    December 3, 2018    7

September is National Library Card Sign-Up Month , and while we all know that a library card grants you instant access to a treasure trove of books, DVDs, and audiobooks from our catalog , we… continue reading Library Card Signup Month | You Can Get WHAT at the Free Library?

By written by Kate C.    September 10, 2018    3

The South Philadelphia Library has added a new collection: the Health Lending Library . The first items in this new collection are electronic blood pressure monitors and food scales. These items… continue reading Health Lending Library Now Available in South Philadelphia

By written by Katie D.    August 28, 2017    2

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