Filters On: Topic(s): Yoga
Showing 1 to 20 of 75
Yoga
Mon, December 23, 2024
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow hosted by Mishana Yoga & Wellness. Beginners and all bodies are welcome to get energy flowing, open your body, build strength, and calm your mind. Donations welcome.
Chair Yoga with Lindsey
Mon, December 23, 2024
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Little Yoga Squad Presents: Family Yoga
Thu, December 26, 2024
10:00 A.M.
Lovett Memorial Library
Join us for some family yoga with Ms. Mariah from Little Yoga Squad! This program is a fun and interactive session that will bring families together through playful poses, mindfulness and connection. For all ages and abilities. It's a perfect way to bond while nurturing health and well…
Little Yoga Squad Presents: Family Yoga
Fri, December 27, 2024
10:00 A.M.
Lovett Memorial Library
Join us for some family yoga with Ms. Mariah from Little Yoga Squad! This program is a fun and interactive session that will bring families together through playful poses, mindfulness and connection. For all ages and abilities. It's a perfect way to bond while nurturing health and well…
Movement Mornings
Fri, December 27, 2024
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Chair Exercise with Megan Do Nascimento
Fri, December 27, 2024
11:00 A.M.
Falls of Schuylkill Library
Chair exercise allows you to work out while seated or using a chair for balance, offering benefits like boosting strength, flexibility and mental well-being. We will also work on stretching, balance and relaxation. Enjoy the calm, peace, and self-acceptance that exercise brings no…
Little Yoga Squad Presents: Family Yoga
Sat, December 28, 2024
10:00 A.M.
Lovett Memorial Library
Join us for some family yoga with Ms. Mariah from Little Yoga Squad! This program is a fun and interactive session that will bring families together through playful poses, mindfulness and connection. For all ages and abilities. It's a perfect way to bond while nurturing health and well…
Yoga
Mon, December 30, 2024
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow hosted by Mishana Yoga & Wellness. Beginners and all bodies are welcome to get energy flowing, open your body, build strength, and calm your mind. Donations welcome.
Chair Yoga with Lindsey
Mon, December 30, 2024
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Movement Mornings
Fri, January 3, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Yoga
Mon, January 6, 2025
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow hosted by Mishana Yoga & Wellness. Beginners and all bodies are welcome to get energy flowing, open your body, build strength, and calm your mind. Donations welcome.
Chair Yoga with Lindsey
Mon, January 6, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Tuesday night yoga
Tue, January 7, 2025
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.
After-school Yoga
Wed, January 8, 2025
4:00 P.M.
Falls of Schuylkill Library
Join us for a month of after-school yoga with Ms. Mariah from Little Yoga Squad! This series offers children a structured and relaxing way to unwind after a busy day of school. This program is designed to help kids de-stress, refocus, and reenergize through a series of fun and engaging…
Movement Mornings
Fri, January 10, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Chair Yoga
Fri, January 10, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Yoga
Mon, January 13, 2025
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow hosted by Mishana Yoga & Wellness. Beginners and all bodies are welcome to get energy flowing, open your body, build strength, and calm your mind. Donations welcome.
Chair Yoga with Lindsey
Mon, January 13, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Tuesday night yoga
Tue, January 14, 2025
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.
Chair Yoga with Yoga4Philly
Wed, January 15, 2025
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.